115 episódios
The Players Coach Podcast Phillip Wells, LMHC
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- Saúde e fitness
Are you an entrepreneur or working professional that is struggling with their confidence? Are you looking to increase your performance in your business, career, or personal life BUT don't know how to get started?
I'm Coach Wells, a Licensed Mental Health Counselor & Mental Performance Coach and I help people like you to take their lives to the next level by giving practical advice that you can use TODAY!
After providing over 3,000 hours of therapy & coaching, I know exactly what works in helping people like YOU build their confidence and I'm going to unlock those secrets NOW! Support this podcast: https://podcasters.spotify.com/pod/show/phillip-wells/support
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What Fuels Self Improvement and Personal Development | EP. 116
Ready to ignite your journey towards self-improvement and personal growth? In this enlightening episode, we explore the driving forces behind self-improvement and personal development.
Join us as we uncover the key factors that fuel transformation, resilience, and success on the path to becoming the best version of yourself.
From mindset shifts to goal setting, self-awareness to continuous learning, we delve into the essential elements that propel individuals towards lasting change and fulfillment.
Whether you're seeking to enhance your skills, boost your confidence, or cultivate a growth mindset, understanding what fuels self-improvement is the first step towards creating a life of purpose and fulfillment.
Tune in as we share insights, strategies, and inspiration to empower you on your journey of self-discovery and personal growth.
Let's harness the power within and embark on a transformative quest towards a brighter, more empowered future.
Subscribe to my newsletter for tips: https://www.mentalperformanceclub.com
Want to work with me? Click here: https://www.mentalperformanceclub.com/optin-page
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Send in a voice message: https://podcasters.spotify.com/pod/show/phillip-wells/message
Support this podcast: https://podcasters.spotify.com/pod/show/phillip-wells/support -
How To Reinvent Yourself In 6 Months With Therapy. | EP. 115
"Are you ready to embark on a transformative journey of self-discovery and growth?
In this inspiring episode, we explore the power of therapy as a catalyst for reinventing yourself in just 6 months.
Join us as we delve into the profound impact of therapy on personal transformation, healing, and self-awareness.
Whether you're seeking to break free from old patterns, overcome challenges, or rediscover your true self, therapy can be a powerful tool for change.
Tune in as we share insights, success stories, and practical tips on how therapy can help you unlock your full potential and create a life aligned with your authentic self.
Let's embark on this 6-month journey together and witness the incredible power of therapy in reshaping your life for the better."
Subscribe to my newsletter for tips: https://www.mentalperformanceclub.com
Want to work with me? Click here: https://www.mentalperformanceclub.com/optin-page
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Send in a voice message: https://podcasters.spotify.com/pod/show/phillip-wells/message
Support this podcast: https://podcasters.spotify.com/pod/show/phillip-wells/support -
The Dark Side of Positive Affirmations. | EP. 114
Join us as we explore the potential pitfalls and limitations of this popular self-help practice, shedding light on how affirmations can sometimes backfire and lead to unintended consequences.
From superficial positivity to masking deeper issues, we uncover the complexities of using affirmations as a tool for personal growth.
If you've ever felt frustrated by the lack of progress despite repeating affirmations, this episode is a must-listen.
Tune in as we offer a nuanced perspective, practical tips, and alternative approaches to cultivate authentic self-belief and inner transformation.
Let's navigate the shadows of positive affirmations together and uncover a path to genuine self-empowerment and growth
Subscribe to my newsletter for tips: https://www.mentalperformanceclub.com
Want to work with me? Click here: https://www.mentalperformanceclub.com/optin-page
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Send in a voice message: https://podcasters.spotify.com/pod/show/phillip-wells/message
Support this podcast: https://podcasters.spotify.com/pod/show/phillip-wells/support -
5 Lies Your Mind Tells You When You're Feeling Anxious |EP. 113
Have you ever found yourself trapped in a web of anxious thoughts and self-doubt?
In this enlightening episode, we uncover the 5 common lies your mind tells you when anxiety takes hold.
Join us on a journey of self-discovery and empowerment as we debunk these harmful misconceptions and offer practical strategies to combat anxiety.
Whether you're facing overwhelming stress, uncertainty, or fear, understanding the deceptive nature of anxious thoughts is the first step towards reclaiming your peace of mind.
Tune in to gain valuable insights, tools, and perspectives to navigate the turbulent waters of anxiety with clarity and resilience.
Let's challenge the lies and rewrite a new narrative of strength and self-compassion.
Together, we can conquer anxiety and embrace a life of calm and confidence.
Subscribe to my newsletter for tips: https://www.mentalperformanceclub.comWant to work with me?
Click here: https://www.mentalperformanceclub.com/optin-page
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Send in a voice message: https://podcasters.spotify.com/pod/show/phillip-wells/message
Support this podcast: https://podcasters.spotify.com/pod/show/phillip-wells/support -
How to overcome your fear of rejection? | EP. 112
Are you ready to conquer your fear of rejection and unlock your full potential?
In this empowering episode of The Players Coach Podcast, we dive deep into strategies and insights to help you overcome the paralyzing fear of rejection.
Join us as we explore the roots of this common fear, share personal anecdotes, and provide practical tips to build resilience and confidence.
Whether you're navigating relationships, career opportunities, or personal growth, learning to face rejection head-on is a crucial skill for success.
Tune in as we guide you through actionable steps to reframe rejection, embrace vulnerability, and turn setbacks into stepping stones towards your goals.
It's time to break free from the shackles of fear and step into your power. Let's embark on this transformative journey together!
Subscribe to my newsletter for tips: https://www.mentalperformanceclub.com
Want to work with me? Click here: https://www.mentalperformanceclub.com/optin-page
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Send in a voice message: https://podcasters.spotify.com/pod/show/phillip-wells/message
Support this podcast: https://podcasters.spotify.com/pod/show/phillip-wells/support -
The WORST ways to deal with negative thoughts. EP | 111
Are you tired of battling negative thoughts with ineffective strategies?
In this eye-opening episode of The Players Coach Podcast, we shine a light on the worst ways to deal with negative thoughts.
Join us as we uncover common pitfalls and misconceptions that can exacerbate negativity and harm your mental well-being.
From avoidance and suppression to self-criticism and rumination, we explore the damaging effects of these counterproductive coping mechanisms.
If you've ever felt overwhelmed by negative thoughts and struggled to find healthy ways to manage them, this episode is a must-listen.
Tune in as we provide insights, tips, and alternative approaches to help you break free from the cycle of negativity and cultivate a more positive mindset.
Let's navigate the dark corners of our minds together and embrace healthier ways to deal with negative thoughts."
Subscribe to my newsletter for tips: https://www.mentalperformanceclub.com
Want to work with me? Click here: https://www.mentalperformanceclub.com/optin-page
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Send in a voice message: https://podcasters.spotify.com/pod/show/phillip-wells/message
Support this podcast: https://podcasters.spotify.com/pod/show/phillip-wells/support