Tulsa Spine and Rehab Sean Riley

Properly lifting objects can save you a lot of distress in the form of low back pain. Many cases Tulsa Spine and Rehab see are minor but without proper healthy lifting techniques and some common sense ideas, you could wind … Continue reading →

What is a soft tissue injury? Soft tissue is made up of muscle, ligaments, and fascia. (Some people also consider nerves to be soft tissue.) The fascia is the connective tissue that covers the muscles to help them work together … Continue reading →

SwingFit is a great tool that anybody can take advantage of to measurably improve their swing. SwingFit isn’t intended for golfers only—It’s actually geared towards any sport with a swing (such as baseball, softball, or tennis). The activities you’ll perform … Continue reading →