58 episódios

Two therapists discuss self-love, self-growth, and self-acceptance.

Two Therapists in Therapy Podcast Two Therapists in Therapy

    • Saúde e fitness

Two therapists discuss self-love, self-growth, and self-acceptance.

    58. Is it Anxiety or Intuition?

    58. Is it Anxiety or Intuition?

    In episode 58, Sarah & Becca explore the similarities and differences in listening to your anxiety and your intuition and talk about how to differentiate between the two!

    • 32 min
    57. Let's Talk About Death

    57. Let's Talk About Death

    In episode 57, Sarah and Becca talk about a topic we so often avoid: Death, Grief, and Loss. Join in the conversation!

    • 47 min
    56. The Compassion Pit

    56. The Compassion Pit

    Sarah & Becca talk about compassion and when compassion for others goes too far and resembles co-dependency and the abandoning of oneself. They discuss how to check in with yourself so compassion doesn't go out of alignment with you!

    • 35 min
    55. Being with Change

    55. Being with Change

    In episode 55, Sarah & Becca talk about how we process change and how to stay present when we face times of transition!

    • 35 min
    Season 6 Update: We’re Really Back!

    Season 6 Update: We’re Really Back!

    An update about where we’ve been, where we’re headed and how Two Therapists in Therapy has evolved! We can’t wait for such a fun 6th season with you!

    • 12 min
    53. The Courage to Start "The Work"

    53. The Courage to Start "The Work"

    In this episode, Sarah & Becca explore how people begin to do inner work that leads to healthier relationships with others and with themselves.Resources for Self Work:Video Resources:Brene Brown Netflix Special "the Call to Courage" https://www.netflix.com/title/81010166Kristin Neff's Self Compassion TED Talk Therapy Resources:Adjusted Fee Therapy Sessions: https://openpathcollective.org/Finding a local therapist with Psychology TodaySelf Work Courses:The Narrative EnneagramReadings and o...

    • 33 min

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