62 episódios

This podcast was created because your host, Toya realized that when we go through things in life that knock us off of our square we tend to withdraw ourselves; thinking that we’re going through a struggle that no one can understand. When in reality, there are so many people who share our experiences. Dealing with the ebs and flows of life stretch across lines of race, gender, age, and even time. But my goal is to reassure you that just how our struggles can be universal, so can our strength. But we’re never too serious to share some “tea”, laughs, and crazy and light stories. That’s why I’m here, that’s why you’ll join the family. Universal Teas; the People’s Podcast.

Universal Teas Toya F

    • Saúde e fitness

This podcast was created because your host, Toya realized that when we go through things in life that knock us off of our square we tend to withdraw ourselves; thinking that we’re going through a struggle that no one can understand. When in reality, there are so many people who share our experiences. Dealing with the ebs and flows of life stretch across lines of race, gender, age, and even time. But my goal is to reassure you that just how our struggles can be universal, so can our strength. But we’re never too serious to share some “tea”, laughs, and crazy and light stories. That’s why I’m here, that’s why you’ll join the family. Universal Teas; the People’s Podcast.

    Check Yourself

    Check Yourself

    Friendsss! Look at me uploading on time this week! In this episode of the Mental Health Awareness Month "Yourself Series" I am encouraging you to encourage yourself. Its all about self accountability and living like nobody got you, but you! Now, no shade to the amazing support systems we have out there. But just imagine how much confidence and fire, you'd move in this world with if you REALLY knew that if it all falls down, you got you! I just want you to live in THAT energy friend. I love yo...

    • 19 min
    Know Yourself

    Know Yourself

    I knooooow friend. It's not "Teas Tuesday" but one thing for sure was yall was gone get an episode this week because we're honoring our committments all 2024! Any who, welcome to the 1st episode of the "Yourself Series" for Mental Health Awareness month. In this epoisde I get emotional AF talking about how important it is to take the time to really get to know yourself. Know what you need to work on. Know where in your life you've grown and knowing all the DOPE things that make you, you ...

    • 49 min
    Is This Thing Still On?!

    Is This Thing Still On?!

    Friendsssss! I am still here and I promise I didn't forget about yall! Here is a little sneak peek at how we're coming for the rest of 2024 and where we are putting our attention and action. The focus for 2023 was FOCUS, but for 2024 we are refining that focus by putting our attention on SELF-AWARNESS all 2024. We have to fully be honest with and understand who we've been to confidently embrace who we are and build the person we're meant to become. And I really hope yall trust me enough...

    • 19 min
    Lean into Intuition

    Lean into Intuition

    In this episode I am pushing you to really have the courage to do what you know is best for you friend. Even if that means doing nothing for a moment and practicing the revolutionary act of resting. You wont get left me behind and you wont miss your blessing. I promise. What's most important is how you feel as you navigate this crazy, weird, and unpredictable human experience. Do you baby. I love you! CONNECT WITH THE BRAND Book Speaking Engagements Via Email: universalteasbrand @gmail.c...

    • 21 min
    Its Not Your Choice to be Chosen

    Its Not Your Choice to be Chosen

    Hey Friends! In this episode, I want you all to know that it is Your Calling and you are the only one that is able to fulfill it. Don't get sucked into accepting imposter syndrome. It doesn't matter who you were in the past and what the poor decisions you have made before. You are still able. I doesn't matter what struggles you've had to overcome; All the things that you yearn to achieve already belong to you. Go get them all! I love you. CONNECT WITH THE BRAND Book Speaking Engagements ...

    • 14 min
    Covid Encouragement

    Covid Encouragement

    Friendddd, so how wild is it that I got COVID. smh But COVID or not, the show must go on! In this episode I encourage you to find the thing that you love so much that you'd even be willing to do it sick. Dont be so quick to push yourself to be there for that job or company everyday but be committed to pushing through for YOURSELF! Well, Im going to get some much needed rest now. Talk with yall soon! I love you. CONNECT WITH THE BRAND Book Speaking Engagements Via Email: universalteasbran...

    • 10 min

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