23 episódios
Voices In My Head with Yameer Adhar Yameer Adhar
-
- Saúde e fitness
Find your ultimate state of wellbeing and become the BEST version of YOU! Voices In My Head is a interview show dedicated to mental and physical health that will teach anyone aspiring to improve themselves and learn the secrets and strategies to become happy, strong and healthy. Hosted by Yameer Adhar, a person who overcame his obesity, depression, anxiety and most of all cured himself of a chronic asthma condition that nearly killed him thrice. There are voices in everyone’s head. Some are good. Some are bad, really bad and life as we know it ends up being a constant battle between these voices. Often enough unfortunately, it’s the bad voices that win. They start dominating our mind and then take over our entire being, making us ill. Millions of people are suffering because of the voices in their heads. It is the mission of this podcast to help you find your ultimate state of wellbeing! To find your happiness, strength and health!
-
A Beginner's Guide to the Ultimate Truth | Jai Singhania | Voices In My Head by Yameer Adhar | Podcast Episode 22
Link to my Book - https://www.voicesinmyhead.in/bookYameer Adhar, host of Voices In My Head gets inside the head of Jai Singhania, Author of 'Decoding the Yoga Sutras of Patanjali - A Beginner's Guide to the Ultimate Truth' & Co-founder of Vigyan Yoga. Jai Singhania grew up in Delhi and did his graduation from Boston University with a bachelors in business. He is the co-founder of Vigyan Yoga, an organization aimed at spreading spiritual knowledge in a scientific and logical manner t...
-
Healing through Naturopathy | Captain Rupinder Kaur | Voices In My Head | Yameer Adhar | Podcast Episode 21
Link to my Book - https://www.voicesinmyhead.in/bookYameer Adhar, host of Voices In My Head gets inside the head of Captain. Rupinder Kaur - an ex army officer and now a naturopath. Capt. Rupinder Kaur grew in up in small town India, in places like Pithoragarh and Wellington, before Dr Manmohan Singh opened the country up to Coca Cola and Clinique shampoo. She is a product of the 1980s, but that’s not the only thing that shaped her. Her parents, both in the army, also did. Her mother was...
-
How to Mind Your Mind | Dr. Vimal Sawhney | Voices In My Head | Yameer Adhar | Podcast Episode 20
Link to my Book - https://www.voicesinmyhead.in/bookYameer Adhar, host of Voices In My Head gets inside the head of Counselling Psychologist, Dr. Vimal Kumar Sawhney.Since my book 'Voices In My Head' launched in early 2020, I have had several individuals reach out to me for help regarding their mental health. A lot of them I have referred to Dr Sawhney and she has changed their lives for the better. Those who have been following me for a while know that I am big on therapy for all. Thank you ...
-
YOU ARE WHAT YOU EAT | Carol Singh & Nadia Bahl | Voices In My Head | Yameer Adhar | Podcast Episore 19
Link to my Book - https://www.voicesinmyhead.in/bookYameer Adhar, host of Voices In My Head gets inside the heads of Carol Singh and Nadia Singh Bahl. They are the co-founders of ANTIDOTE & VITALITY HOURS.ANTIDOTE is India's first Functional Nutrition & Detox brand that introduced the concept of modern-fasting for health and plant-based milks to the urban Indian audience in 2014.VITALITY HOURS by Antidote is an experience-led platform for all things wellness that brings together exper...
-
The Power of the Mind | Riju Jhunjhunwala | Voices In My Head with Yameer Adhar | Podcast Episode 18
Link to my Book - https://www.voicesinmyhead.in/bookYameer Adhar, host of Voices In My Head gets inside the head of Riju Jhunjhunwala. Riju is known for being an entrepreneur, a popular social figure in Delhi society and someone who has a bright future in politics. He had the perfect life till one night in the summer of 2020 Riju had a near fatal accident. A near-death experience that would change everything for him...The discussion on this episode of the podcast is all about Riju's near deat...
-
IT'S OKAY TO NOT BE OKAY | Raabiya Chawla | Voices In My Head with Yameer Adhar | Podcast Episode 17
Link to my Book - https://www.voicesinmyhead.in/bookYameer Adhar, host of Voices In My Head gets inside the head of Raabiya Chawla. She is the Founder of Masaya Foundation which is a probono service providing emotional support to those struggling with eating disorders, body image and self esteem issues. She became interested in psychology when at 14 she worked with Save The Children (https://support.savethechildren.in/) which made a deep impact on her. The discussion on this episode of t...