39 episódios

Last year I helped you all become aware with all the different types of mental disorders/illnesses. This year, I will be giving you all motivational talk to help you get through your week. It's a tough world out here, and it's only getting tougher. Let's motivate each other, to continue soaring through the skies. Support this podcast: https://podcasters.spotify.com/pod/show/quantessia-trammell0/support

What Did Tess Say? Motivational TALK Quantessia Trammell

    • Saúde e fitness

Last year I helped you all become aware with all the different types of mental disorders/illnesses. This year, I will be giving you all motivational talk to help you get through your week. It's a tough world out here, and it's only getting tougher. Let's motivate each other, to continue soaring through the skies. Support this podcast: https://podcasters.spotify.com/pod/show/quantessia-trammell0/support

    Let Me Help Save Your Life

    Let Me Help Save Your Life

    I just needed to get this message out for anybody that is struggling mentally, physically, financially. If you feel alone, left out, signaled out. This message is for you!


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    Send in a voice message: https://podcasters.spotify.com/pod/show/quantessia-trammell0/message
    Support this podcast: https://podcasters.spotify.com/pod/show/quantessia-trammell0/support

    • 52 min
    Ep 7

    Ep 7

    Are you bothered by who you are now?

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    Send in a voice message: https://podcasters.spotify.com/pod/show/quantessia-trammell0/message
    Support this podcast: https://podcasters.spotify.com/pod/show/quantessia-trammell0/support

    • 30 min
    Ep 6

    Ep 6

    Is social media draining you? I apologize for getting the ep mixed up.

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    Send in a voice message: https://podcasters.spotify.com/pod/show/quantessia-trammell0/message
    Support this podcast: https://podcasters.spotify.com/pod/show/quantessia-trammell0/support

    • 28 min
    Exciting News

    Exciting News

    We Are Launching A New Podcast Show!!!

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    Support this podcast: https://podcasters.spotify.com/pod/show/quantessia-trammell0/support

    • 5 min
    Ep 5

    Ep 5

    Wellness Check

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    Send in a voice message: https://podcasters.spotify.com/pod/show/quantessia-trammell0/message
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    • 25 min
    Episode 4

    Episode 4

    Value Life; Love Again

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    Send in a voice message: https://podcasters.spotify.com/pod/show/quantessia-trammell0/message
    Support this podcast: https://podcasters.spotify.com/pod/show/quantessia-trammell0/support

    • 37 min

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