4 episódios
You Can't Hate Yourself Skinny Podcast Cassandra Bannister
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- Saúde e fitness
Host Cassandra Bannister aka Fat Girl Strikes Back holds back nothing in this weekly podcast about beating morbid obesity while living with binge eating disorder. Life is hard work so let's figure this out together without hating your way through it. #empowerdontdevour
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Diet Information Overload
Everyone has an opinion on what to eat and what diet to do. It can be overwhelming and comes at you from everywhere. My thoughts as a binge eater and how I deal are discussed in this episode.
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World We Have a Problem
This weeks episode is a review of the documentary Odd One Out and the harsh reality of cyber bullying, as well as Bill Maher's fat shaming rant and James Corden's brilliant rebuttal. Be part of the solution not the problem.
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The Scale is a Liar
The scale is a liar. It only serves as a tool to measure your weight not your worth. Let's chat about why.
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Hello World
Welcome to the very first episode of the You Can't Hate Yourself Skinny Podcast! Find out what Host Cassandra Bannister has in store for you and the direction of the Podcast.