1 episódio

We deliver training and consultancy on stress, stress risk, health and wellbeing.

Feel Great Wellbeing Jessica Smyrl

    • Saúde e fitness

We deliver training and consultancy on stress, stress risk, health and wellbeing.

    Stress – 3 Stages of How Stress Affects Your Health

    Stress – 3 Stages of How Stress Affects Your Health

    Prolonged stress can have many negative effects on your health. Find out what happens when you are living with stress over a long period of time. Often the first thing you become aware of is your heart starts pounding....

    • 9 min

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