#3 "How", is The Magic Question

Learning To Be Happy

We tend to assume that events cause us to feel good or bad, that when someone compliments us and we have a nice feeling, that they have -made- us feel that way... but how? There are no feeling molecules entering our body. How are physical experiences translated into happiness and unhappiness? "How", is the magic question for breaking down the assumptions we've let rule our lives... where do our feelings really come from? They come from our mind!

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