How to deal with people letting you down

Cass answers a listener question about what to do when you feel disappointed by people in your life. She shares ideas about how to manage your expectations, how to take responsibility for your own part in the situation, and how to heal from painful feelings of disappointment. Our social connections are the single most important factor contributing to happiness and wellbeing so it's critical we have strategies for communicating our expectations and what to do when they aren't met.

Connect with Cass

www.instagram.com/cassdunn_xo

www.instagram.com/crappytohappypod

www.cassdunn.com

See omnystudio.com/listener for privacy information.