EP04. With youth sports being a billion dollar industry, how can we give our youth the tools they need to thrive? Join Coach Michael Atunrase and I as we unpack the stress of performing in youth athletics.
Michael Atunrase is a former professional football player, a master trainer, sports performance coach and the founder and owner of “Resilience Fitness and Sports Performance Training.”
Our student athletes are under immense pressure. The competition is fierce, and social media has the stats and ranks about everyone and everything at their fingertips. Tune in as Coach Mike shares tools not only to cope in the chaos, but to navigate and achieve! If you have a young athlete, this episode is a must listen...!
As mentioned in this episode:
⇢ Start today on Coach Mike's: Athlete Essential Supplements Cart
⇢ Learn more about the supplement essentials: https://danalewis.com/supplements
⇢ Shop all of supplement solutions: here
Use promo: DANA and save $10
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Connect with Coach Mike: https://link.v1ce.co.uk/aaa5tb/524717
Featured Books in The Resilience Playbook Program:
⇢ The Champion's Mind by Jim Afremow
⇢ The Brave Athlete by Marshall & Paterson
⇢ Grit by Angela Duckworth
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Connect with Dana:
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⇢ Instagram @msdanalewis
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⇢ Website danalewis.com
⇢ Find other episodes: Podcast Directory
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Copyright of Dana Lewis 2024.
Information
- Show
- FrequencyUpdated Weekly
- PublishedJune 8, 2022 at 11:00 a.m. UTC
- Length56 min
- Episode4
- RatingClean