#076 - Former pro volleyball player on dealing with adversity, sports culture, & mindset training

Saana Koljonen is a former Finnish national team volleyball athlete, coach, and high performance behaviour consultant. In this podcast we talk about the sports culture of different countries, her story of dealing with adversity through experiencing a freak accident that ended her career, and practical tips for anyone looking to build confidence and mindset.

Follow Saana on IG: instagram.com/saanakoljonen

Follow Nat on IG: instagram.com/natalieallport