128. How can parents build resilience in themselves and their children?

Today on Parents of the Yea, Andrew and Caroline welcome special guest Stephanie Elliston to share her expertise on developing resilience, a crucial skill for both parents and children in today's ever-changing world.

Discover practical strategies to build your resilience muscle, navigate through life's challenges, and foster a positive mindset. Stephanie breaks down the stages of resilience and provides actionable steps to help parents support their children through difficult transitions, from minor setbacks to significant life changes. 

Learn the importance of gratitude, self-awareness, and proactive planning in building resilience. This episode is packed with valuable insights and tools to help parents and their children thrive, even in the face of adversity.

Whether you're dealing with everyday stressors or major life events, this episode offers guidance and inspiration to help you and your family become more resilient. Don't miss out on this essential conversation that can transform your approach to parenting and personal growth.

Tune in to gain the knowledge and confidence needed to build a resilient, supportive, and loving family environment.

About Stephanie

Stephanie is a Certified Professional Coach and the owner of The Steady Elevation; pairing with businesses and individuals to elevate their potential. She is a self-awareness speaker, DISC practitioner, and core energy coach with intentions of increasing confidence towards the desired outcomes. She is trained to remove the blocks and influences that prevent people from reaching their highest elevation.

Get in Touch!
Website: www.thesteadyelevation.com
Instagram: Stephanie Elliston, CPC (@thesteadyelevation)
Linkedin: https://www.linkedin.com/in/stephanieelliston/
Book A Call: https://thesteadyelevation.com/book-a-call

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