25. Stop Drinking Ice Cold Water Werk Session
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- Health & Fitness
Do you like drinking ice cold drinks? Have you heard that drinking ice cold water could disrupt your digestion? Tune in to find out.
Shop C.O.O.L. Attire and Werk Pack apparel here : https://coolattire.bigcartel.com
To donate to the podcast hit the link and click support:
https://anchor.fm/ptsession/support
Follow and chat with me on Instagram: @JamTPTA https://instagram.com/jamtpta?igshid=lucxb8qtsu89
Follow the YouTube channel: Jam LPTA All work no play https://www.youtube.com/channel/UCSYSg0LLpzwPZP83GJM1pMg
Email: allworknoplaytf@gmail.com
*Disclaimer* This content is suggestions from personal experiences, my clinical background, and my educational background. This content is not medical advice; only suggestions based. Please use your better judgment and consult your primary care physician or physical therapist before acting on any exercises or topics discussed in this podcast platform. Concern for your safety should be used with the utmost seriousness. If you perform any exercises displayed or use any of the information, please perform at your own risk. Thank you.**
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Send in a voice message: https://podcasters.spotify.com/pod/show/werksession/message
Support this podcast: https://podcasters.spotify.com/pod/show/werksession/support
Do you like drinking ice cold drinks? Have you heard that drinking ice cold water could disrupt your digestion? Tune in to find out.
Shop C.O.O.L. Attire and Werk Pack apparel here : https://coolattire.bigcartel.com
To donate to the podcast hit the link and click support:
https://anchor.fm/ptsession/support
Follow and chat with me on Instagram: @JamTPTA https://instagram.com/jamtpta?igshid=lucxb8qtsu89
Follow the YouTube channel: Jam LPTA All work no play https://www.youtube.com/channel/UCSYSg0LLpzwPZP83GJM1pMg
Email: allworknoplaytf@gmail.com
*Disclaimer* This content is suggestions from personal experiences, my clinical background, and my educational background. This content is not medical advice; only suggestions based. Please use your better judgment and consult your primary care physician or physical therapist before acting on any exercises or topics discussed in this podcast platform. Concern for your safety should be used with the utmost seriousness. If you perform any exercises displayed or use any of the information, please perform at your own risk. Thank you.**
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Send in a voice message: https://podcasters.spotify.com/pod/show/werksession/message
Support this podcast: https://podcasters.spotify.com/pod/show/werksession/support
12 min