35 min
#42: Artificial Barriers FitSmart
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- Health & Fitness
We all make “excuses” for not doing what’s necessary to achieve our fitness goals. Maybe it makes more sense to think of them like artificial barriers; we face many “real” barriers, ranging from current fitness to time constraints, all of which come together to form the “envelope” in which we can achieve. Why add additional [...]
We all make “excuses” for not doing what’s necessary to achieve our fitness goals. Maybe it makes more sense to think of them like artificial barriers; we face many “real” barriers, ranging from current fitness to time constraints, all of which come together to form the “envelope” in which we can achieve. Why add additional [...]
35 min
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