38 min

88. How do we handle burnout (for our own sake and our children's)? with guest expert Dr. Christina Fontana Parents of the Year

    • Parenting

This week's episode has us welcoming another guest to talk about burnout and the effect it can have on parents and families. Dr. Christina Fontana is a pharmacist, business transformation coach, and speaker who brings her unique perspective on handling burnout and the effects it can have on families. Everyone struggles with having to deal with too much at one point or another, and it's important to recognize the signs and have a plan on how to help get things back on track.About Dr. Christina...

This week's episode has us welcoming another guest to talk about burnout and the effect it can have on parents and families. Dr. Christina Fontana is a pharmacist, business transformation coach, and speaker who brings her unique perspective on handling burnout and the effects it can have on families. Everyone struggles with having to deal with too much at one point or another, and it's important to recognize the signs and have a plan on how to help get things back on track.About Dr. Christina...

38 min