38 min
88. How do we handle burnout (for our own sake and our children's)? with guest expert Dr. Christina Fontana Parents of the Year
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- Parenting
This week's episode has us welcoming another guest to talk about burnout and the effect it can have on parents and families.
Dr. Christina Fontana is a pharmacist, business transformation coach, and speaker who brings her unique perspective on handling burnout and the effects it can have on families.
Everyone struggles with having to deal with too much at one point or another, and it's important to recognize the signs and have a plan on how to help get things back on track.
About Dr. Christina Fontana
Dr. Christina Fontana, AKA The Pharmacist Coach®️, is a pharmacist, holistic healer, rapid transformation business coach, speaker, and 5-time author. She helps spiritually-driven women to ‘Reignite Your Light’ and shine in their brilliance, confidence, and true essence.
She started her entrepreneurial journey 11 years ago being disempowered, homeless, broke, with eating disorders, PTSD, and anxiety, and has since transformed, turning her pain into purpose, empowering women all over the world to step into more purpose, power, and prosperity.
Over the last 11 years, Dr. Christina has been providing uplifting, transformational content through her YouTube videos, books, courses, programs, and retreats. Her mission is to help more healers and business owners unlock their innate gifts to create a domino effect of healing on the world.
Check out this free resource from Christina!
Where to find her:
IG - @thepharmacistcoach
Facebook group - https://www.facebook.com/groups/244625093553163
YouTube - www.youtube.com/christinatarantola1
Website - www.pharmacistcoach.com
Enjoying the show? Help us out by rating us on Apple! https://apple.co/3du8mPK
Follow us on Twitter @POTYPodcast and be sure to join our Facebook Community! Access resources, get support from other parents, and ask Caroline and Andrew your questions! https://www.facebook.com/groups/674563503855526
This week's episode has us welcoming another guest to talk about burnout and the effect it can have on parents and families.
Dr. Christina Fontana is a pharmacist, business transformation coach, and speaker who brings her unique perspective on handling burnout and the effects it can have on families.
Everyone struggles with having to deal with too much at one point or another, and it's important to recognize the signs and have a plan on how to help get things back on track.
About Dr. Christina Fontana
Dr. Christina Fontana, AKA The Pharmacist Coach®️, is a pharmacist, holistic healer, rapid transformation business coach, speaker, and 5-time author. She helps spiritually-driven women to ‘Reignite Your Light’ and shine in their brilliance, confidence, and true essence.
She started her entrepreneurial journey 11 years ago being disempowered, homeless, broke, with eating disorders, PTSD, and anxiety, and has since transformed, turning her pain into purpose, empowering women all over the world to step into more purpose, power, and prosperity.
Over the last 11 years, Dr. Christina has been providing uplifting, transformational content through her YouTube videos, books, courses, programs, and retreats. Her mission is to help more healers and business owners unlock their innate gifts to create a domino effect of healing on the world.
Check out this free resource from Christina!
Where to find her:
IG - @thepharmacistcoach
Facebook group - https://www.facebook.com/groups/244625093553163
YouTube - www.youtube.com/christinatarantola1
Website - www.pharmacistcoach.com
Enjoying the show? Help us out by rating us on Apple! https://apple.co/3du8mPK
Follow us on Twitter @POTYPodcast and be sure to join our Facebook Community! Access resources, get support from other parents, and ask Caroline and Andrew your questions! https://www.facebook.com/groups/674563503855526
38 min