9. Baby not sleeping? This might be the reason why

This podcast episode explores the relationship between infant sleep patterns and tongue tie/oral dysfunction. The speaker first establishes that frequent waking in newborns is normal and beneficial, especially for breastfed babies who naturally feed every 1-2 hours in the first few months. However, they then differentiate between normal frequent waking and potential signs of tongue tie or oral dysfunction, which include inability to settle after feeding, constant latching without sleep, and being easily startled awake. The core issue, they explain, is that tongue tie can prevent proper tongue positioning (elevated behind the top gum line), which disrupts the nervous system and breathing patterns, ultimately affecting sleep quality. The episode concludes with solutions including seeking help from tongue tie practitioners, considering cranial osteopathy, and using specific tools or exercises to encourage proper tongue positioning.