5 episodes

Sonya discusses happiness: how to achieve it, how to maintain it and whether or not it even exists. We dive deep into our own lives and the lives of the people around us to see how we really feel.

Are You Happy‪?‬ Sonya

    • Health & Fitness
    • 5.0 • 7 Ratings

Sonya discusses happiness: how to achieve it, how to maintain it and whether or not it even exists. We dive deep into our own lives and the lives of the people around us to see how we really feel.

    Discussing Happiness & Creativity with Tiffany!

    Discussing Happiness & Creativity with Tiffany!

    Prepare to get your mind blown with this week's episode. Susan and Sonya sit down with Tiffany, a creative and transcendent practitioner! She breaks down her interpretation of creativity and happiness and what it means to her, she talks about that time she didn't have a phone - for four years!! Tiffany discusses her framework that is approachable for one's growth and development and regaining your creativity. 
    You can find Tiffany @inmusing on Instagram
    Check us out @areyouhappypod on Instagram
    DM us or email us to be featured on our podcast! 
    Music from Ben Sound 

    • 1 hr 13 min
    Happiness in Adolescence With Sarah!

    Happiness in Adolescence With Sarah!

    In this episode, Susan and Sonya sit down with a fellow podcaster, Sarah! She discusses life and happiness in her adolescence, the effects of growing up with social media, her Synesthesia and favourite chip flavours! 
    Check out her podcast @ https://anchor.fm/adultescence
    Follow Sarah on instagram @Adultescencethepodcast
    https://www.instagram.com/Adultescencethepodcast/ 
     
    Find us on Instagram @areyouhappypod 
    Contact us at areyouhappypod@gmail.com - we'd love to interview you! 

    • 45 min
    Getting Real About Happiness With Yael!

    Getting Real About Happiness With Yael!

    In this week's episode of Are You Happy, Susan and Sonya sit down with Yael - we talk about her career, life during COVID, effects of social media, fit tummy tea and more! We hope you enjoy it!
    Yael can be found at if.looks.could.kill on instagram!
    areyouhappypod@gmail.com
    We're on Instagram @Areyouhappypod
    Music from BenSound

    • 42 min
    Exploring Happiness with Mich!

    Exploring Happiness with Mich!

    In this week's episode of Are You Happy, Susan and Sonya sit down with Susan's baby sister Mich - we discuss love languages, horoscopes, social media, dating in COVID & happiness!

    • 53 min
    Introduction with Susan and Sonya - Living in the Moment

    Introduction with Susan and Sonya - Living in the Moment

    In the first episode of Are You Happy, Susan and Sonya sit down to introduce themselves and describe their meaning of happiness. 
    Find us on Instagram @Areyouhappypod
    If you'd like to be a guest on the show email us at areyouhappypod@gmail.com
    If you're interested in mask chains: find us on Instagram at @Jomami Jewelry Jomami Website
    "Royalty-Free Music from Bensound"

    • 21 min

Customer Reviews

5.0 out of 5
7 Ratings

7 Ratings

quo uhshbd ,

love this podcast

love this so many gems

Ghostbustersdvv ,

Happiness

Can’t wait to see what these girls learn about happiness! I’m excited to see what’s to come! Keep it up girls!

sb9087)5 ,

So insightful and fun

You girls are fantastic! Love your spirit and insights. Can’t wait to see what you come up with next :)

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