Are You Happy? Sonya
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- Health & Fitness
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Sonya discusses happiness: how to achieve it, how to maintain it and whether or not it even exists. We dive deep into our own lives and the lives of the people around us to see how we really feel.
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Discussing Happiness & Creativity with Tiffany!
Prepare to get your mind blown with this week's episode. Susan and Sonya sit down with Tiffany, a creative and transcendent practitioner! She breaks down her interpretation of creativity and happiness and what it means to her, she talks about that time she didn't have a phone - for four years!! Tiffany discusses her framework that is approachable for one's growth and development and regaining your creativity.
You can find Tiffany @inmusing on Instagram
Check us out @areyouhappypod on Instagram
DM us or email us to be featured on our podcast!
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Happiness in Adolescence With Sarah!
In this episode, Susan and Sonya sit down with a fellow podcaster, Sarah! She discusses life and happiness in her adolescence, the effects of growing up with social media, her Synesthesia and favourite chip flavours!
Check out her podcast @ https://anchor.fm/adultescence
Follow Sarah on instagram @Adultescencethepodcast
https://www.instagram.com/Adultescencethepodcast/
Find us on Instagram @areyouhappypod
Contact us at areyouhappypod@gmail.com - we'd love to interview you! -
Getting Real About Happiness With Yael!
In this week's episode of Are You Happy, Susan and Sonya sit down with Yael - we talk about her career, life during COVID, effects of social media, fit tummy tea and more! We hope you enjoy it!
Yael can be found at if.looks.could.kill on instagram!
areyouhappypod@gmail.com
We're on Instagram @Areyouhappypod
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Exploring Happiness with Mich!
In this week's episode of Are You Happy, Susan and Sonya sit down with Susan's baby sister Mich - we discuss love languages, horoscopes, social media, dating in COVID & happiness!
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Introduction with Susan and Sonya - Living in the Moment
In the first episode of Are You Happy, Susan and Sonya sit down to introduce themselves and describe their meaning of happiness.
Find us on Instagram @Areyouhappypod
If you'd like to be a guest on the show email us at areyouhappypod@gmail.com
If you're interested in mask chains: find us on Instagram at @Jomami Jewelry Jomami Website
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Customer Reviews
love this podcast
love this so many gems
Happiness
Can’t wait to see what these girls learn about happiness! I’m excited to see what’s to come! Keep it up girls!
So insightful and fun
You girls are fantastic! Love your spirit and insights. Can’t wait to see what you come up with next :)