Beautifully Built Melissa Impett

This could be EXACTLY what your soul has been craving. Feeling anxious? Depressed? Overwelmed? Stressed? Sounds crazy, but try spending more time alone and allow yourself to ENJOY your time alone. 
On today's episode I shared all about your "Higher Self" and how to build a strong relationship with this bright, abundant and magical version of yourself that always has your back and best interest at heart. 
Cheers to this freeing feeling of releasing the need to distract yourself or run from yourself. 
So, so, SO proud of you!!! 
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Talk about VULNERABILITY and being honest with yourself - it's not always easy to admit when we are seeking too much validation from others - so good for you if you have a) recognized that about yourself and b) been open to admit it. 
May today's episode give you the motivation, strength and next steps for ending this need for external validation and live more from your authentic light. 
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You are the only YOU. That is so freaking cool! Have you ever thought about that??
There literally isn't another human being that has the same personality, body, values or stories as YOU. 
Today's episode is one to come back to and listen any time you feel yourself sink into the habit of poor self confidence. 
You are a unique light and it's about time to stand tall & shining bright. 
You are Beautifully Built Inside & Out - Never forget that, ok?
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See you on the next episode!

Why not start building more strength, flexibility & coordination NOW see as it only gets harder as we age. 
Today's episode is intended to motivate you to get in the gym or a fitness class because you LOVE your body and you want to age gracefully! Sound good??
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This episode has NUGGETS. Wow. 
This one feels big for a lot of people - how can you make small changes and create more awareness to LIVE in a high vibrational state?
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@MelissaImpett

Back with some FIRE and positive mindset shifts that have so much love and intention - It is my hopes that you take away a positive mindset full of opporunity and hope. May the words that I share bring light & transformation to your life.
Cheers to living this Beautifully Built life together!