77 episodes

Bold Base Performance is an all encompassing sports performance company that focuses on performance, rehab, training and health. Throughout the journey of this podcast, Brad Baker and Tom Broback will touch on all aspects of performance that grow your mind, optimize your performance and change your system.

Bold Base Performance Brad Baker & Tom Broback

    • Fitness

Bold Base Performance is an all encompassing sports performance company that focuses on performance, rehab, training and health. Throughout the journey of this podcast, Brad Baker and Tom Broback will touch on all aspects of performance that grow your mind, optimize your performance and change your system.

    What Do I Look For In A Shoe?

    What Do I Look For In A Shoe?

    • 58 sec
    What Do I Admire In People?

    What Do I Admire In People?

    What 2 qualities do I most admire in people lately?Story TellingRelationships

    • 1 min
    How Do I Run Faster?

    How Do I Run Faster?

    • 1 min
    Why Should I Time My Sprints?

    Why Should I Time My Sprints?

    • 1 min
    What Do I Need To Run Faster?

    What Do I Need To Run Faster?

    • 1 min
    When Can I Return To Sport Following An ACL Tear?

    When Can I Return To Sport Following An ACL Tear?

    https://www.jospt.org/doi/full/10.2519/jospt.2020.9071

    • 2 min

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