72 episodes

Do you feel stuck? Uninspired? Stagnant? The Compounding Daily podcast hosted by Miguel Sanchez, aims to spark curiosity and drive. Each episode gives you deep insights on how to cultivate healthy habits, practice discipline, change your perspective of life, and restructure your mindset in a way that promotes small changes in your daily life that will compound to help you earn that 1% needed everyday to reach your goals, whether they be physical, mental, or both.Instagram:@compoundingdailypodcast

Compounding Daily Miguel Sanchez

    • Education

Do you feel stuck? Uninspired? Stagnant? The Compounding Daily podcast hosted by Miguel Sanchez, aims to spark curiosity and drive. Each episode gives you deep insights on how to cultivate healthy habits, practice discipline, change your perspective of life, and restructure your mindset in a way that promotes small changes in your daily life that will compound to help you earn that 1% needed everyday to reach your goals, whether they be physical, mental, or both.Instagram:@compoundingdailypodcast

    EP72- Navigating Inner Voices and Outer Challenges W/ Malcom

    EP72- Navigating Inner Voices and Outer Challenges W/ Malcom

    Lets us know your thoughts thru TEXT!Malcolm's disciplined approach to early rising and solitude offers a compelling example of how intentional mornings can lead to success.This episode doesn't shy away from life's tougher battles, either. We delve into Malcolm's journey from baseball athlete to a dedicated nurse on a surgical recovery floor, shedding light on the role sports play in fostering lifelong discipline. As we discuss the emotional and physical toll of healthcare work, Malcolm opens...

    • 1 hr 28 min
    EP71- Compounding Daily Roulette #1. W/ Cohost Samer!

    EP71- Compounding Daily Roulette #1. W/ Cohost Samer!

    Lets us know your thoughts thru TEXT!Is life more about finding yourself or creating yourself? In this vibrant episode of Compounding Daily, we welcome back Samer, our co-host, to dive into this fascinating question. We introduce "Compounding Daily Roulette," our new segment where we pick from a collection of thought-provoking morning message notes. Together, we explore the empowering idea that you have the ability to shape your destiny through intentional actions and the right mindset. We em...

    • 30 min
    EP70- What are YOU leaving behind?

    EP70- What are YOU leaving behind?

    Lets us know your thoughts thru TEXT!Legacy isn't just about what you leave behind in terms of material wealth; it's about the values and actions that ripple through time. We'll reflect on the true essence of inheritance, focusing on how living an exceptional life can inspire those around us to carry forward our deepest values. What kind of legacy are you creating? How do you want to be remembered? Join me as we tackle these profound questions and challenge ourselves to live with purpose and ...

    • 11 min
    EP69- Food For Thought. W/ Giuliana

    EP69- Food For Thought. W/ Giuliana

    Lets us know your thoughts thru TEXT!Craving a transformation in how you approach food and wellness? My co-host Giuliana and I ventured deep into the world of purposeful eating, spilling the beans on our personal evolution from haphazard snacking to intentional, nourishing feasts. This episode isn't just about what's on your plate; it's an intimate journey through our relationship with food, how it shapes our emotions, and ultimately, our lives. We're not experts—just two souls who've seen th...

    • 41 min
    EP 68- Incapable Vs. Incompetent (solo)

    EP 68- Incapable Vs. Incompetent (solo)

    Lets us know your thoughts thru TEXT!The crux of our conversation arose from an invigorating dialogue with a fellow podcaster, which spiraled into an absorbing debate on capacity versus competence—terms that are often tossed around but rarely unpacked with the nuance they deserve. I'm still buzzing from that exchange, and I've brought the energy of it to this episode to dissect what these concepts mean for our personal and professional lives. So, prepare to adjust your lenses and perhaps even...

    • 11 min
    EP67- Focused on Progress (solo)

    EP67- Focused on Progress (solo)

    Lets us know your thoughts thru TEXT!Have you ever chased the elusive butterfly of perfection, only to find yourself caught in a net of frustration? Join me, Miguel Sanchez, as we unravel the beauty of imperfection and the triumph of progress in our lives. With heartfelt stories from my own journey, we tackle the pressures of expectations and the liberating shift towards celebrating growth in every form. This episode isn't about presenting a flawless narrative; it's an honest reflection on ha...

    • 18 min

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