42 min
Cyclical Living + Creative Harmony - w/ Alex Albert Connected with RudieJay
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- Health & Fitness
Episode 18 welcomes Alexandra Albert!
Alex is a Registered Psychotherapist (Qualifying), Counselling Astrologer, Cycle Educator, and Registered Yoga Teacher. She offers a holistic and integrative approach to help clients navigate life’s seasons and come home to their most authentic selves.
Listen if:
- you want more harmony in your work/life
- you are curious about how to sync with different cycles and seasons
- you are curious about the four phases of the menstrual cycle
- you are a creative: writer, musician, poet, painter
- you need support shifting into a new 'season' or letting go
- you want to learn to work with cycles to complete goals/projects
- you want tips to reconnect to yourself and your intuition
Connect with us:
@wild.therapywithalex
@rudiejay
Episode 18 welcomes Alexandra Albert!
Alex is a Registered Psychotherapist (Qualifying), Counselling Astrologer, Cycle Educator, and Registered Yoga Teacher. She offers a holistic and integrative approach to help clients navigate life’s seasons and come home to their most authentic selves.
Listen if:
- you want more harmony in your work/life
- you are curious about how to sync with different cycles and seasons
- you are curious about the four phases of the menstrual cycle
- you are a creative: writer, musician, poet, painter
- you need support shifting into a new 'season' or letting go
- you want to learn to work with cycles to complete goals/projects
- you want tips to reconnect to yourself and your intuition
Connect with us:
@wild.therapywithalex
@rudiejay
42 min
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