798 episodes
Daily Affirmations Meditation for Women Womens Meditation Network
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- Health & Fitness
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4.0 • 34 Ratings
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Affirmation Meditations that will infuse your day with calm, inspiration and connection. These daily morning affirmation meditations are short and easy to fit into your morning routine. Every morning, you’ll receive an episode that is dedicated to one specific affirmation, so you can have the space to reflect on it and receive the power within it. Brought to you by the Women’s Meditation Network and guided by the incredible Jody Agard. Get more meditation resources at https://WomensMeditationNetwork.com
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Affirmation: My Soul Is Soothed By Peace
Book your FREE 30 Minute Clarity Call with Jody now!
https://jody.as.me/womensmeditationnetworkclaritysession
What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination.
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium
Invite yourself to settle,
And soften with the rhythm of your breathing.
PAUSE…
Relax,
And allow yourself to be here.
PAUSE…
When someone you love,
Is upset or afraid,
It is natural to soothe them with love,
Patience,
And grace.
PAUSE (5 SEC)...
But how do you comfort yourself,
And soothe your own soul?
PAUSE (10 SEC)...
There is very little we all crave more,
Than to feel comforted, soothed and understood.
PAUSE (10 SEC)...
Let your soul be soothed by peace,
And wash away the fears, worries, and concerns.
PAUSE (10 SEC)...
You are worthy of peace.
PAUSE (20 SEC)...
My soul is soothed by peace.
PAUSE (10 SEC)…
My soul is soothed by peace.
PAUSE (10 SEC)…
My soul is soothed by peace.
LONG PAUSE (4 MINS)…
My soul is soothed by peace.
PAUSE (30 SEC)...
Namaste, Beautiful
💗💗💗
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Affirmation: I Tune Into The Essence Of The Power Within Me
Book your FREE 30 Minute Clarity Call with Jody now!
https://jody.as.me/womensmeditationnetworkclaritysession
What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination.
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium
Let yourself melt into the moment,
As you connect with the slow hum of your breath.
Let yourself slow down.
PAUSE (5 SEC)...
Allow your body to relax.
Allow your mind to clear.
PAUSE (10 SEC)...
Connect to the essence of the power within you,
As you sink into this present moment.
PAUSE (10 SEC)...
Breathe…
And come deep into yourself.
Breathe…
And be one with your power.
PAUSE (20 SEC)...
I tune into the essence of the power within me.
PAUSE (10 SEC)…
I tune into the essence of the power within me.
PAUSE (10 SEC)…
I tune into the essence of the power within me.
LONG PAUSE (4 MINS)…
I tune into the essence of the power within me.
PAUSE (30 SEC)...
Namaste, Beautiful
💗💗💗
Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors
💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices -
Affirmation: I Trust There Will Be A Positive Outcome
Book your FREE 30 Minute Clarity Call with Jody now!
https://jody.as.me/womensmeditationnetworkclaritysession
What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination.
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium
Life has a way of throwing the unexpected at us.
But with an open mind,
We can see those unexpected events as possibilities,
Rather than obstacles standing in our way.
PAUSE (5 SEC)...
What if behind the unexpected, sat wonderful opportunities?
PAUSE (10 SEC)...
Opportunities to get to where you want to go,
But in a new way,
And with a positive outcome not too far away?
PAUSE (10 SEC)...
Trust there will be a positive outcome,
Keep the door open,
And allow the unexpected to open doors you never saw before.
PAUSE (20 SEC)...
I trust there will be a positive outcome.
PAUSE (10 SEC)…
I trust there will be a positive outcome.
PAUSE (10 SEC)…
I trust there will be a positive outcome.
LONG PAUSE (4 MINS)…
I trust there will be a positive outcome.
PAUSE (30 SEC)...
Namaste, Beautiful
💗💗💗
Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors
💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices -
AD-FREE BONUS: I Embrace My Personal Freedom
Book your FREE 30 Minute Clarity Call with Jody now!
https://jody.as.me/womensmeditationnetworkclaritysession
What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination.
Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy ad-free experience for all of our podcasts - that’s over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditationNetwork.com/premium
You are in control of your thoughts, emotions, and actions.
You have the power to choose how you react to the world around you.
PAUSE (10 SEC)...
Embrace your personal freedom by letting go of any fears or limitations that may be holding you back.
You are not bound by others' expectations or judgments.
Instead, trust your own intuition and follow your own path.
PAUSE (10 SEC)...
Take a deep breath and allow yourself to let go more fully.
PAUSE (10 SEC)...
Open yourself to new possibilities and experiences.
You are capable of making your own decisions and living life on your own terms.
PAUSE (10 SEC)...
As you continue to breathe deeply, feel a sense of confidence and empowerment growing within you.
You are free to be who you truly are, and to create the life you desire.
PAUSE (20 SEC)...
I embrace my personal freedom.
PAUSE (10 SEC)…
I embrace my personal freedom.
PAUSE (10 SEC)…
I embrace my personal freedom.
LONG PAUSE (4 MINS)…
I embrace my personal freedom.
PAUSE (30 SEC)...
Namaste, Beautiful
💗💗💗
Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors
💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices -
Affirmation: I Laugh With My Whole Heart Today
Book your FREE 30 Minute Clarity Call with Jody now!
https://jody.as.me/womensmeditationnetworkclaritysession
What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination.
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium
Laughter is the best medicine,
You’ve heard that one before.
PAUSE (5 SEC)...
But when was the last time you gave yourself permission,
To laugh with your whole heart?
PAUSE (10 SEC)...
See if you can see it now,
A vision of you laughing.
Fully,
Unabashedly.
PAUSE…
No cares in the world,
Just fully present to the feelings of joy,
And lightness in you.
PAUSE…
The feelings are so great,
That they cannot be contained,
And spill out of you in laughter.
PAUSE…
Tears stream down your smiling face,
Your body shakes with joy,
Your mouth sings the songs of wholehearted laughter.
PAUSE…
Be here with all of it.
PAUSE (20 SEC)...
I laugh with my whole heart today.
PAUSE (10 SEC)…
I laugh with my whole heart today.
PAUSE (10 SEC)…
I laugh with my whole heart today.
LONG PAUSE (4 MINS)…
I laugh with my whole heart today.
PAUSE (30 SEC)...
Namaste, Beautiful
💗💗💗
Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors
💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices -
Special Podcast for You for Stress Awareness Month - Calm Mind
A few years ago, my friend had a panic attack. As she told me about it afterward, my heart hurt for her and I wished there was something I could do to help. So, I created a meditation that she could keep on hand. And then I created another, and then another. And soon, I launched an entire podcast called Panic Attack Meditation to help her and others during those incredibly intense moments of high anxiety and panic attacks. If you find yourself or someone you love needing support like this, make sure to follow Panic Attack Meditation on your favorite podcast player so you can have them on hand when you need them. Right now, I want to share a listener favorite called Calm Mind. I hope you enjoy it.
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Customer Reviews
Want to listen, but the voices…
Something about the way these two woman talk is infuriating. I can appreciate this is supposed to calming but the woman who does the intro annunciates her P’s in a way that is so off-putting it turns me right off of the podcast. Just listen to the way she says Better Help. You’ll feel cringe all over. The main woman who does the meditation is ok but her drawn out words also make you feel somewhat uncomfortable: I really really really want to like this pod because I think the messages are wonderful but these voices and the way they speak is anything but relaxing.
Namaste, beautiful
Really, the only thing I dislike about this podcast is that sentence. The way you’re using ‘namaste’ is culturally insensitive, and adding ‘beautiful’ on top of it makes me cringe and pulls me out of the affirmation. There are so many other things you could say to start/end the podcast.