29 episodes

Mindset hacks to live the most badass life. All things self growth, self love, relationship and learning to give less of a f**k will be discussed here, with some neuroscience thrown in for good measure.

Do You F*****g Mind? Alexis Fernandez

    • Health & Fitness
    • 4.8 • 8 Ratings

Mindset hacks to live the most badass life. All things self growth, self love, relationship and learning to give less of a f**k will be discussed here, with some neuroscience thrown in for good measure.

    29. Dating, Coming Out and Career Success with Luke Antony

    29. Dating, Coming Out and Career Success with Luke Antony

    Welcome to my most M rated episode yet! Luke covers some great dating disaster stories, amazing career journey as a singer and how his mindset has changed to make him a stronger person and performer.


    Check out Luke's Music:


    Instagram @lukeantonyp
    TikTok @lukeantonyp (https://vm.tiktok.com/ZSqxFYCt/)


    MUSIC
     
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    • 44 min
    28. Anxiety - What is Going on in The Brain?

    28. Anxiety - What is Going on in The Brain?

    This episode gives an insight into the main anxiety disorders, and then goes into dealing with feelings of anxiety. I go into what is going on in the brain, and ways of treating and dealing with anxiety.
    This episode was brought to you by Tropeaka! 
    https://tropeaka.com.au/ or www.tropeaka.com 
    USE CODE - ALEXIS15 for 15% off your first purchase
     
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    • 49 min
    27. Love Languages And Banter With Liv

    27. Love Languages And Banter With Liv

    You asked, and we delivered. LOVE LANGUAGES! This is a not so serious, banter filled insight into our take on love languages. We also had the opportunity to answer a bunch of your questions about it!
     
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    • 1 hr 2 min
    26. Coming Back From Failure and Defeat

    26. Coming Back From Failure and Defeat

    Re-think what failure is! This podcast will break up how you perceive 'failure' and get you looking at what you can and cannot control.
     
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    • 47 min
    25. What it Takes - With Stefanie aka My Sister

    25. What it Takes - With Stefanie aka My Sister

    My SISTER is on the PODDY to talk all things goal setting, motivation, drive and doing what it takes to get where you want to be. From competing at an elite level across 4 different sports (now on the Australian bobsleigh team, and being a firefighter. This episode is amazing for anyone looking for mindset hacks to help them with motivation.
     
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    • 1 hr 2 min
    24. Early Warning Signs and Red Flags

    24. Early Warning Signs and Red Flags

    This episode goes into how to identify early warning signs when you are starting to date someone or starting a new friendship or work relationship. How to identify these behaviours as red (or pink) flags and what to do about it.
     
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    • 56 min

Customer Reviews

4.8 out of 5
8 Ratings

8 Ratings

BecktT19999 ,

Get into it.

I found this podcast after my Aussie friend posted about the toxic psycho episode(I am Canadian) Everything this girl says is on point and backed with science. Have been listening on my daily run and it has left me feeling inspired. I have recommended it to all my girlfriends and can’t wait for more episodes.

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