45 min
Dyshing on Dialectical Behaviour Therapy with Kristen Bellows The DaintyDysh Podcast
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- Health & Fitness
On this week’s episode we welcome back Kristen to Dysh on Dialectical Behaviour Therapy (DBT). Using some of the DBT skills she has learned over the years Kristen teaches me some of the tools I can use while going through my medication detox.
On this week’s episode we welcome back Kristen to Dysh on Dialectical Behaviour Therapy (DBT). Using some of the DBT skills she has learned over the years Kristen teaches me some of the tools I can use while going through my medication detox.
45 min