30 min

Engaging Core Muscles for Spine Health My Aching Back

    • Health & Fitness

Featuring: Ram Haddas, PhD of the Texas Back Institute



Did you know your core muscles are a key component in spine health? Dr. Ram Haddas provides the mechanics of your core muscle region and tells you how you can engage these muscles to prevent injuries and reduce back pain.





Disclosure:

Haddas, Ram: Grants: Aspen Medical Products Inc. (D, Paid directly to institution/employer),  Medtronic Inc. (D, Paid directly to institution/employer),  SI-Bone Inc. (D, Paid directly to institution/employer),  The Cervical Spine Research Society  (C, Paid directly to institution/employer).

Featuring: Ram Haddas, PhD of the Texas Back Institute



Did you know your core muscles are a key component in spine health? Dr. Ram Haddas provides the mechanics of your core muscle region and tells you how you can engage these muscles to prevent injuries and reduce back pain.





Disclosure:

Haddas, Ram: Grants: Aspen Medical Products Inc. (D, Paid directly to institution/employer),  Medtronic Inc. (D, Paid directly to institution/employer),  SI-Bone Inc. (D, Paid directly to institution/employer),  The Cervical Spine Research Society  (C, Paid directly to institution/employer).

30 min

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