29 min
Ep. 39 - 2 Weeks Out From Competition & Thoughts on Moving Forward Physical Culture Radio
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- Health & Fitness
Coach Greg Jones is back with detailed look at what goes into the last two weeks of prep for a bodybuilding competition, along with his thoughts on his performance, what led to it, and what he's going to work on moving forward. It's fascinating detail on what happens to the body when athletes are pushing into the highest levels of performance.
Coach Greg Jones is back with detailed look at what goes into the last two weeks of prep for a bodybuilding competition, along with his thoughts on his performance, what led to it, and what he's going to work on moving forward. It's fascinating detail on what happens to the body when athletes are pushing into the highest levels of performance.
29 min