Ep.8 The non-diet life. It's pretty freakin awesome

How we do one thing in life, we do in others. So when you say goodbye to dieting and fear around food, you open up entire possibilities to live the life you want. Plus, you have the brain space free to create the life you want!

I talk about what it's really like on the other side of dieting and living the non-diet life.

This is the final episode for season 1. Stay tuned for season 2 released early 2023!

Links:

Want free non-diet stuff? Join my email community

Want to learn more about my 1:1 program?

Follow me on all socials @thenondietnutritionist