13 min

Ep. 9 To cheat day or not to cheat day‪?‬ A Balanced Juggle

    • Health & Fitness

Today we're talking about cheat days and both sides of the cheat day argument. I've gone back and forth and find myself having better luck with sticking to one side of the that thought. Be sure to check us out at www.abalancedjuggle.com or on FaceBook, Twitter, Instagram at AbalancedJuggle.


For more info email us at: leena@abalancedjuggle.com

Today we're talking about cheat days and both sides of the cheat day argument. I've gone back and forth and find myself having better luck with sticking to one side of the that thought. Be sure to check us out at www.abalancedjuggle.com or on FaceBook, Twitter, Instagram at AbalancedJuggle.


For more info email us at: leena@abalancedjuggle.com

13 min

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