EP16. The Sleep Episode, with Amanda Jewson aka The Sleep Queen

EP16. Grab a pen and a pad of paper because you're gonna want to make notes! Renee and Amanda (aka The Sleep Queen) talk all things infant and toddler sleep. Who should and who shouldn't sleep train? Why do babies wake up so much? What is the controversy surrounding sleep training and what does the research say? What are the best sleep tips for babies and adults? And much more!

Resources mentioned in this episode:

• Hatch Rest for babies and kids
• Cribsheet and Expecting Better by Emily Oster 
• Zipadee-Zip swaddle
• Janet Lansbury - elevating child care

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To connect with Renee Reina, click HERE.

To read about Renee's sleep journey with her son, click HERE.

Follow Renee Reina (@the.mom.room) on TikTok.

Follow Renee Reina (@the.mom.room) on Instagram.

To visit The Mom Room podcast website, click HERE. 

Follow Amanda (@babysbestsleep) on Instagram.

To visit the Baby's Best Sleep website, click HERE.

Listen to the Slumber Party podcast on Apple podcasts, click HERE.

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