205 episodes

Educate, Inspire, and of course, Entertain! This is the goal for every episode of The Mom Room podcast. Your new mom friend, Renee Reina, says what every mom is thinking but doesn't want to say out loud. From the good, to the bad, to the outright ugly, Renee finds the humour and relatability in everything about being a mom. If you’ve read the mom books (or haven’t read any), have been to the parenting classes (or roll your eyes at them), but you’re still secretly wondering, "can I fix my baby’s unibrow?” – Renee’s got your back. You can expect topics such as refusing visitors after giving birth, momposter syndrome, mom guilt, and honest conversations about marriage after babies. She also covers more in-depth parenting topics with experts in areas such as speech-language pathology, pelvic floor physiotherapy, and mental health. In her solo episodes, Renee shares her personal experiences and reflects on everything about motherhood, marriage, and more! She isn't a parenting expert — she's just a girl with a PhD in psychology who had a baby and decided it was time to stir sh*t up in the mom community.

The Mom Room Podcast Nation

    • Kids & Family
    • 4.9 • 904 Ratings

Educate, Inspire, and of course, Entertain! This is the goal for every episode of The Mom Room podcast. Your new mom friend, Renee Reina, says what every mom is thinking but doesn't want to say out loud. From the good, to the bad, to the outright ugly, Renee finds the humour and relatability in everything about being a mom. If you’ve read the mom books (or haven’t read any), have been to the parenting classes (or roll your eyes at them), but you’re still secretly wondering, "can I fix my baby’s unibrow?” – Renee’s got your back. You can expect topics such as refusing visitors after giving birth, momposter syndrome, mom guilt, and honest conversations about marriage after babies. She also covers more in-depth parenting topics with experts in areas such as speech-language pathology, pelvic floor physiotherapy, and mental health. In her solo episodes, Renee shares her personal experiences and reflects on everything about motherhood, marriage, and more! She isn't a parenting expert — she's just a girl with a PhD in psychology who had a baby and decided it was time to stir sh*t up in the mom community.

    Motherhood, Style, and Skinny Jeans, with Charly Goss

    Motherhood, Style, and Skinny Jeans, with Charly Goss

    EP191. Renee sits down with stylist Charly Goss to discuss how she built her business with two toddlers and she shares some spring/summer fashion trends. Oh, and she tells us the truth about skinny jeans!
    RENEE REINA
    Instagram: @themomroompodcast | @reneereina_
    The Mom Room Shop
    TikTok: @reneereina_
    Facebook Community
    Youtube: Renee Reina- The Mom Room Podcast
    CHARLIE GOSS
    Instagram: @charlygoss
    Website: www.charlygoss.com
    TikTok: @charlygoss
    SPONSORS
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 1 hr 13 min
    Call Her Mommy: how to fight with your partner

    Call Her Mommy: how to fight with your partner

    EP190. Well, Renee has been sick in bed all day so, please enjoy this greatest hits solo episode about how to fight with your partner!
    RENEE REINA
    Instagram: @themomroompodcast | @reneereina_
    The Mom Room Shop
    TikTok: @reneereina_
    Facebook Community
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 32 min
    Mom Chats with Akilah & June

    Mom Chats with Akilah & June

    EP189. Introducing random mom chats where Renee sits down for a random 30 minute chat with YOU, the listeners. In this episode, Renee and Akilah discuss the Kim Kardashian controversy and, Renee and June discuss why it's so hard to maintain friendships in motherhood... why don't we have anything to talk about except kids!!?
    RENEE REINA
    Instagram: @themomroompodcast | @reneereina_
    The Mom Room Shop
    TikTok: @reneereina_
    Facebook Community
    Youtube: Renee Reina- The Mom Room Podcast
    AKILAH
    Instagram: @akilahfelyce
    JUNE
    Instagram: @junepinyo
    SPONSORS
    Little Passports.
    PureHealth.
    Coterie.
    Betterhelp.
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 1 hr 4 min
    Call Her Mommy: confused about having another baby... GASP!

    Call Her Mommy: confused about having another baby... GASP!

    EP188. Renee word vomits for 20 minutes about her on-going (secret) dilemma that she ruminates about daily.
    RENEE REINA
    Instagram: @themomroompodcast | @reneereina_
    The Mom Room Shop
    TikTok: @reneereina_
    Facebook Community
    SPONSORS
    PureHealth.
    Coterie.
    Betterhelp.
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 29 min
    Toxic Positivity, with Author and Psychotherapist, Whitney Goodman

    Toxic Positivity, with Author and Psychotherapist, Whitney Goodman

    EP187. Psychotherapist and author of "Toxic Positivity", Whitney Goodman, tells us why it is so important to acknowledge not only happiness, but all emotions that make up the experience of being human. Renee shares some toxic comments she has received online and gets Whitney's take on why they’re harmful and rooted in toxic positivity.
    RENEE REINA
    Instagram: @themomroompodcast | @reneereina_
    The Mom Room Shop
    TikTok: @reneereina_
    Facebook Community
    Youtube: Renee Reina- The Mom Room Podcast
    WHITNEY GOODMAN
    Instagram: @sitwithwhit
    TikTok: @sitwithwhit
    Book: Toxic Positivity: Keeping it real in a world obsessed with being happy, by Whitney Goodman
    SPONSORS
    PureHealth.
    Dooney & Bourke.
    Coterie.
    Betterhelp.
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 44 min
    Call Her Mommy: getting annoyed at your partner when your child has a meltdown

    Call Her Mommy: getting annoyed at your partner when your child has a meltdown

    EP186. Do you ever get annoyed when your child has a meltdown with your partner? You feel like it's your partner's fault because they didn't handle the situation the way you would have? Renee tells a tale about this. Also, she talks sh*t about The Ultimatum and can't wait for season 2.
    RENEE REINA
    Instagram: @themomroompodcast | @reneereina_
    The Mom Room Shop
    TikTok: @reneereina_
    Facebook Community
    SPONSORS
    Dipsea.
    Dooney & Bourke.
    Fit On.
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 41 min

Customer Reviews

4.9 out of 5
904 Ratings

904 Ratings

reinamemere ,

Best Parenting Podcast

Renee is so relatable 😍

mandyjb85 ,

Love!

I found Renee on Instagram and started listening to her podcast a couple months ago. I really enjoy the topics, guest and honesty in all episodes. She is so down to earth, funny and so well spoken!!
Thanks for saying what we are all thinking

Grinchsantlerdog ,

So happy I found this

I love this podcast. Some episodes are just relatable and funny while others are informative and,honestly, therapeutic. Great show by an awesome Canadian mama.

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