Momwell
We often enter motherhood envisioning joy, nurturing, peace, and love. But the reality can blindside us. Nobody tells us about Mom Rage, overstimulation, intrusive thoughts, or other mental health struggles. Unfortunately, when we seek help, we might face a lack of support, a system that doesn’t put moms first, and a world that turns a blind eye to the challenges of motherhood. We’re here to change that. We believe that moms deserve access to community, support, and mental health literacy. If you’re struggling with motherhood, you’re not alone–and you’re not failing. On The Momwell Podcast, host and psychotherapist Erica Djossa teaches strategies to help you cope with the psychological and emotional load of motherhood and prioritize your mental health and wellbeing. Erica shares the best kept secrets of the therapy world and interviews other professionals (psychologists, pediatricians, psychiatrists, fertility specialists, lactation consultants, and more!) who provide their expertise to empower you on your motherhood journey.
Hosts & Guests
A must listen for moms
2024-02-22
This podcast is incredible, and I’m thankful for the work that goes into it. It covers so many important topics in a really supportive way. Thank you, Erica team!
Episode 158 gave me the word to articulate my experience
2023-02-12
Thank you for this. I love all the conversations you share, but today, episode 158 brought back the hurt, trauma and stress that I have buried because I wasn’t heard. Thank you for giving me the words, context and tools to begin my healing.
So grateful
2022-10-14
I found this podcast at a dark time in my journey as a mother when I had little hope or understanding of why I felt so lost and alone. I found immediate comfort in Erica’s compassionate voice, her thoughtful conversations and validating insights. I am so grateful to have this podcast to turn to when I need to shine some light onto this wild rollercoaster of parenting. I only hope Erica knows how important her work is and that other mothers will also find her in a time of need! Thank you so much Erica!
The BEST
2022-03-21
Words cannot express how much I love this podcast. As a busy mom of two, I feel seen. It’s like having a bunch of knowledgeable best friends to help coach me through motherhood. I recommend this podcast to every parent I know. I only wish I had found it earlier. Thank you so much for sharing and creating this platform Erica. ❤️
About
Information
- CreatorErica Djossa
- Years Active2019 - 2025
- Episodes268
- RatingExplicit
- Copyright© Copyright Momwell 2024