The Spiritual Shiftworker: Enjoy the shift, one breath at a time Lianne McAughey
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- Religion & Spirituality
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Welcome to The Spiritual Shiftworker podcast, I’m Lianne and I’m so excited that you’re here.
This podcast is meant to inspire you but also to empower you to make any or all the necessary shifts in your life.
Whether it’s adjusting to "shiftwork” or making a small shift in your body, your mind or your soul, this podcast is here for that!
Sometimes the shifts that we need to make aren’t always BIG, they can be very small and yet very very powerful. So go grab that java, sit back and enjoy!
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90: Is your consistency keeping you stuck?
Thanks for being here today!
I'm beyond excited to have partnered with GLOCI to help you step into you next chapter GLOWING from the inside out.
Get 25% off your first order here.
(Gloci is not shipping to Canada, yet.)
Make sure to subscribe to the Podcast on Apple or Spotify as that helps to get the show out to those who need to hear it the most.
Podclass 1 - Self-awareness
I have four (4) complimentary ENERGY Evaluation sessions available. Book your 20 minute session here:
ENERGY EVALUATION SESSION
Let's connect over on IG @liannemcaughey
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89: WHERE ARE THEY NOW: Steph Taylor
This week we welcome back Steph Taylor to the Podcast in the WHERE ARE THEY NOW SERIES.
You can listen to Steph's first episode here (Spotify): Episode 19: The Basics
Listen on Apple here: Episode 19: The Basics
Homesteader made entrepreneur.
Steph turned her mess into her income in order to ditch the need for a j.o.b. She now helps women and mothers learn the skills our great-grandparents lived by.
By teaching the skills with the strategy of reducing reliance on the system as quickly as possible. She "got out" in 18 months, and her students are doing it in less than 12.
Preserving, growing, cooking from scratch, foraging, natural remedies/home herbalism, DIY products + projects, and income. Steph helps SIMPLIFY + bring the FUN back into homesteading. Passing on the skills to our kids so they won't be lost again.
Steph teaches what she has learned in order to empower others with the skills that will benefit and change generations.
You can also find Steph on her new Podcast Becoming Human AF where she is dropping her life lessons on fully embodying the empowered mental and emotional transformation that comes from learning these practical life home skills. She has teamed up with Steph Laffey, who can also listen to on the podcast here:
WHERE ARE THEY NOW with Steph Laffey
Make sure to follow all of over on IG
Steph Taylor @spruce.acres.homestead
Steph Laffey @introspective_af
Lianne @liannemcaughey -
88: A Lavender Latte, a good friend and asking the question of "What do you really want?"
ON MY HEART SERIES, EPISODE 1:
All you really is need is a Lavender Latte and a good friend who will make you answer the "What do you really want?" question with honesty.
I hope you enjoy this mini-sode and I hope that you can be honest with yourself about what it is that you truly want out of this ONE LIFE.
I'd love for you to join us inside the #40daykriyapractice - we start June 1st.
This is a free community practice.
You can find out more details inside the FB group The Spiritual Shiftworker Collective
of you can join the Broadcast channel on IG by going to my profile page @liannemcaughey
xo
Lianne -
87: Parenting teens & the importance of choosing you with Susie Pettit
Susie Pettit is a certified life, relationship, and parenting coach and the host of the top 1% global podcast: The Love Your Life Show.
She is looked to as an expert on boundaries, codependency, emotional intelligence, and healthy relationships. She has 5 sons ages 19-26.
Susie is passionate about helping women live lives that feel as good on the inside as they look on the outside.
She spent more than half her life living a life she did not love; as a people pleaser and codependent perfectionist. Luckily she hit rock bottom and now has the breadth of experience to teach first hand about setting healthy boundaries, beating your inner critic, conscious parenting, how to thrive after divorce, and how to use mindfulness-based tools to beat overwhelm and anxiety.
When she's not working with clients, she's getting used to being an "empty nester" and her new home on the other side of the world (from Virginia, USA to Australia!)
Grab this freebie:
"Top Two Things Parents of Teens Need to Know" https://smbwell.com/parenting-preteen-signup/
Podcast page: https://smbwell.com/subscribe
Parenting Class Sign Up https://smbwell.com/parenting
Website: https://smbwell.com/media
Follow Susie on IG @smb.wellness
Make sure to follow Lianne over on IG @liannemcaughey -
86: Travel & My latest life lesson
In this week's solo episode I share some details from my most recent travels and my biggest life lesson.
If there is one thing that travel has always shown me, it is that we are all ONE, no matter where we are in the world.
There is this knowing that we are all connected, simply by the fact that we are living, breathing humans. And although this trip reminded me of this, that was not the life lesson.
Remember that you are only ever responsible for the energy that you exude in the world and you are not responsible for anyone else's happiness or life experience.
I hope this week's solo episode leaves you with a sense of personal growth and reflection.
Of course, you do not have to travel to far away lands to grow personally or to reflect, you can do this on a daily basis.
Use my experience to view you own experiences with a fresh perspective, finding lessons and insights even in unexpected places.
If you love this episode, I would greatly appreciate if you left me a 5 STAR review as that helps to get the podcast shown to those who need to hear this message.
And of course, connect with me over on IG @liannemcaughey -
85: SHIFT SERIES Podclass 3: Intentions
Welcome to Podclass 3 of the SHIFT SERIES.
This week we are talking about INTENTIONS and why they are so important to have in order to SHIFT.
I also talk about the difference between intentions, goals and resolutions.
Check out the previous episodes in this series.
74: Intro to the SHIFT SERIES
76: Podclass 1: Self Awareness
83: Podclass 2: Habits
Also check out Simon Sinek's TEDTalk
Make sure to follow me over on IG @liannemcaughey
Customer Reviews
Authentic and uplifting conversations
Loving the podcast! Especially as a mom. Great discussions and new insights to reflect on. Thank you!