Everyone has a story Erica Sinyor

Do you try to walk through the world with curiosity, empathy and a desire to honour multiple perspectives? It's HARD. The world feels divisive, polarizing....angry. I am so often tempted to pick a side and stay in my echo chamber. It feels easier; but it doesn't feel good in my body. Ten years ago, I discovered Ann Bradney's workshops - imagine spending a week in a room with strangers to process all of our deep feelings - imagine lots of screami...

Nat the founder of SAOR studio; a haven, a sanctuary that so many of us have been yearning for. It's not just a space for movement; it's a place where we connect, where curiosity thrives, and where a sense of belonging is palpable.Can a thriving business emerge from a need for community and connection? SAOR is a testament to this truth. Join me for my conversation with Nat as we discuss her journey, what led to SAOR's creation, and the secrets to its success.For more check o...

I'm back! It's been a while...and for this I am sorry. I'm back home from our year abroad in Spain and I'm ready to share with you my update on how it all turned out. Did my hopes and dreams come true? Were my fears and shame justified? Listen to find out. I will also be talking about what I have in store for Season 2 - and how I am hoping that you, the listener, can help me. What do you want to share? What stories are you interested in hearing a...

My first 'Before & After'. For the first time I will document an experience before it's about to happen...because this time, it's my experience. Spoiler Alert - we're moving to Spain!.....and I am TERRIFIED. (What?? Why?? I know, it doesn't make sense...but in this episode I'll tell you all about it).This episode is an update of how the podcast is going, where it's going...and why I am taking a bit of a break to build up more content for Season 2...and you'll also ...

Today you'll hear from 3 perspectives...Dylan's mom Heidi, Dylan's dad Chris..and Dylan himself. Since Dylan was 3 he loved barbies, skirts and everything pink. He was confused that he was expected to dress in 'boy's clothes...he felt most comfortable in dresses and headbands. In grade 1, Dylan was responsible for his school's first all-gender bathroom; he was being bullied in the boy's bathroom but felt it wasn't right to use the girl's one. This is a controversial is...

Bonnie was a Type-A science based researcher. She was the first in her family to go to university, and then studied interior design at a graduate school in Georgia, where she later taught classes. After over a decade of working, both in the corporate world and as a professor, she tried meditation for stress reduction. It was this singular decision that changed the course of her life. Diving deep into meditation and various forms of therapy, she discovered a superpower of intuition and me...