Evolutionary.org 525 - How to keep gains and why do you lose gains‪?‬ Elitefitness Podcast

In this podcast for iTunes your hosts Stevesmi and Da Mobster discuss - How to keep gains and why do you lose gains? We get into:

• Mobster tells you how to manipulate nutrition and gym work
• What is Homeostasis?
• How a good PCT will help
• Why small gains are more keepable
• And more keys to success

Link to article: https://www.evolutionary.org/keeping-gains-from-each-steroid-cycle-ii/

Links to Evo threads:
1. https://www.evolutionary.org/forums/anabolic-steroids-peds/logs-how-run-one-85114.html
2. https://www.evolutionary.org/forums/anabolic-steroids-peds/training-tips-60709.html
3. https://www.evolutionary.org/forums/anabolic-steroids-peds/anadrol-how-keep-gains-afterwards-10156.html
4. https://www.evolutionary.org/forums/anabolic-steroids-peds/keeping-gains-lgd-4033-a-42347.html
5. https://www.evolutionary.org/forums/anabolic-steroids-peds/possible-keep-tren-gains-68655.html



For 1-on-1 coaching/consultation/source help requests hit up Stevesmi
https://www.elitefitness.com/forum/members/stevesmi.html
https://www.evolutionary.org/forums/members/stevesmi.html

Where to get blood tests: https://www.evolutionary.org/forums/source-talk/bloodwork-private-md-5695.html

Please note we’re not doctors and the opinions are ours. It’s our view and is based on our experience and views on the topic. Our Podcasts are for informational purposes and entertainment only. The Freedom of speech and 1st amendment applies.