15 min
Exercise Mistakes We've Made - Pt. 1 Healthy AF (and fit) Podcast
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- Health & Fitness
We’ve made a ton of mistakes while personally training for the past 10 years...
Dave and Cory discuss different mistakes they've made...
- Rebooting too fast
- Not pushing hard enough
- Seeing fitness as a destination rather than a journey
- Undervaluing physical activity
www.hpi-ibji.com
We’ve made a ton of mistakes while personally training for the past 10 years...
Dave and Cory discuss different mistakes they've made...
- Rebooting too fast
- Not pushing hard enough
- Seeing fitness as a destination rather than a journey
- Undervaluing physical activity
www.hpi-ibji.com
15 min