8 episodes

Providing health and fitness value to all that need and want the help necessary to expand their passion in fitness. Additionally, enjoy the versatile topics and episodes from PoeFitness.

F*** A Podcast‪!‬ Lenworth "Jallenpoe" Fraser

    • Health & Fitness

Providing health and fitness value to all that need and want the help necessary to expand their passion in fitness. Additionally, enjoy the versatile topics and episodes from PoeFitness.

    Fraudulant Energy

    Fraudulant Energy

    • 15 min
    Knowing Your Ph Levels

    Knowing Your Ph Levels

    What is Ph levels? Where should your Ph level be? Is tap water good enough? All addressed here.

    • 37 min
    Top 3 Vegetables

    Top 3 Vegetables

    Spoke on top three vegetables everyone should be eating, why broccoli is not a favorite anymore and sugar junkies.

    • 34 min
    Dangers Of High Fructose Corn Syrup Pt.1

    Dangers Of High Fructose Corn Syrup Pt.1

    Introduction on the dangers of hfcs and how to identify, avoid, and create a clearer path to a proper lifestyle.

    • 22 min
    Sports Talk With the Fella's Pt.2 (Ep.3)

    Sports Talk With the Fella's Pt.2 (Ep.3)

    Miami Dolphins, NFL Playoff picture, Joe Mixon, Message to Athletes.

    • 45 min
    Sports With the Fella's Pt.1 (Ep.3)

    Sports With the Fella's Pt.1 (Ep.3)

    Steve Smith Sr. Retirement, Miami Heat, Miami Dolphins.

    • 45 min

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