Faith and Mental Wellness Podcast with Shakeeta Torres Shakeeta Torres, Speaker, Author, LCSW, Certified Life Coach & Coach Trainer

Is Your Therapist the Right Fit? Signs to Watch For 🧠 In this episode, I will be sharing some signs that your therapist may not be the right fit for you. 🚩 I'll also encourage you to consider things from your therapist's perspective. Remember, no one is perfect, but there should be healthy communication and collaboration on your goals with your therapist. Let's explore how to ensure a productive and supportive therapeutic relationship together! 🌟
Resources Mentioned:
10 Essential Tips to Starting a Life Coaching Business: https://www.empoweredpurposeacademy.com/certifiedchristianlifecoachselfpaced
Christian Therapist Youtube Series: https://youtube.com/playlist?list=PLbckAUN1MtkMlIAvmC-EUMSfVCmOV-cGm&si=UeNHlXrMVRzR98U3
Holy Spirit Led Counseling: A Guide for Christian Therapists: https://www.empoweredpurposeacademy.com/holyspiritledcounselingbook
Mentorship for Aspiring/Existing Christian Therapists: https://www.empoweredpurposeacademy.com/mentorshipchristiantherapist
Request Shakeeta Torres to speak 🎤 at your event: https://www.shakeetatorres.com/
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https://faith-mental-wellness.creator-spring.com
Explore the Faith and Mental Wellness Directory]
https://www.faithandmentalwellnessdirectory.faith/
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https://www.faithandmentalwellness.faith/shamedquiz
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In this episode, we're diving into the essential tips for finding the right therapist for you. From understanding your therapy goals to navigating the research process and making the most of initial consultations, we've got you covered. Tune in for expert insights and actionable advice on unlocking the path to mental wellness tailored just for you.
Resources Mentioned:
YouTube Series for Christian Therapists: https://youtube.com/playlist?list=PLbckAUN1MtkMlIAvmC-EUMSfVCmOV-cGm&si=vAXeTPppqD3TS-d3
Holy Spirit Led Counseling: A Guide for Christian Therapists: https://www.empoweredpurposeacademy.com/holyspiritledcounselingbook
Mentorship for Aspiring/Existing Christian Therapists: https://www.empoweredpurposeacademy.com/mentorshipchristiantherapist
Request Shakeeta Torres to speak 🎤 at your event: https://www.shakeetatorres.com/
💬 Stay Engaged: - Don't forget to leave us a raving review, subscribe, and share this insightful conversation with your family, friends, and colleagues.
👥 Connect with Us: - [Become a Guest] https://forms.gle/vtRnqLCGXdrnxYZR8) 
[Support us by Purchasing Merch] https://faith-mental-wellness.creator-spring.com
[Explore the Faith and Mental Wellness Directory] https://www.faithandmentalwellnessdirectory.faith/
[Join Our Email List/Take Free Quiz] https://www.faithandmentalwellness.faith/shamedquiz
[Explore EmPowered Purpose Academy] https://www.empoweredpurposeacademy.com/
[Follow us on Social Media] https://lnk.bio/FaithandMentalWellness 
 

In this episode, Ms. Toni Wortherly shares her journey of being diagnosed with Generalized Anxiety Disorder, from initially denying it to confronting her triggers and symptoms head-on. She candidly discusses the challenges of finding the right therapist and the transformative impact of understanding the root causes of her anxiety through therapy.
Through her authentic narrative, Ms. Wortherly offers coping skills and strategies and emphasizes the importance of seeking help and engaging in the necessary work to manage anxiety effectively. Her story serves as inspiration for others struggling with similar issues. Join us for a power-packed episode filled with valuable insights, coping mechanisms, and strategies to help you navigate Generalized Anxiety Disorder. Remember, everyone's journey and symptoms are different.
To learn more about Ms. Wortherly and her services visit her links below: https://linktr.ee/tonilashaun https://a.co/d/6iyqYyO https://www.amazon.com/dp/B0B275F4G9/
Resources Mentioned:
How High Is Your Anxiety Free Quiz: https://www.empoweredpurposeacademy.com/assessinganxietyquiz
Anxiety Workshop: https://www.empoweredpurposeacademy.com/conqueringanxiety
Become a Certified Anxiety Specialist: https://www.empoweredpurposeacademy.com/certifiedanxietyspecialist
Christian College Students Books/Resources: https://www.empoweredpurposeacademy.com/christiancollegeworkbookforanxiety
Free Unashamed Workbook til May 31st, 2024: https://shakeetatorres.krtra.com/t/Px3uNoLvBldT
Request Shakeeta Torres to speak 🎤 at your event:
https://www.shakeetatorres.com/ 💬
Stay Engaged: - Don't forget to leave us a raving review, subscribe, and share this insightful conversation with your family, friends, and colleagues.
👥 Connect with Us: 
[Become a Guest] https://forms.gle/vtRnqLCGXdrnxYZR8
[Support us by Purchasing Merch] https://faith-mental-wellness.creator-spring.com
[Explore the Faith and Mental Wellness Directory]
https://www.faithandmentalwellnessdirectory.faith/
[Join Our Email List/Take Free Quiz]
https://www.faithandmentalwellness.faith/shamedquiz
[Explore EmPowered Purpose Academy]
https://www.empoweredpurposeacademy.com/
[Follow us on Social Media]
https://lnk.bio/FaithandMentalWellness 
 

Have you or a loved one been diagnosed with Bipolar Disorder or another mental health condition? Accepting the diagnosis and seeking help can be a challenging journey. Join us as Ms. Jaime Goudeau shares her remarkable testimony of resilience.
From initially refusing to accept her bipolar disorder diagnosis to embracing it and thriving, Ms. Goudeau's journey is one of inspiration and empowerment. Now, as a Licensed Therapist, she works tirelessly to support others on their own paths to acceptance and healing. In this episode, she offers transparent insights and coping strategies to help those battling bipolar disorder or supporting loved ones who are. Ms. Goudeau's faith has been a cornerstone of her journey.
As a Woman of God, she understands the transformative power of inviting God into every aspect of life, including mental health. Her story is a testament to the possibility of finding strength and hope even in the midst of struggle. Tune in to hear how Ms. Goudeau has navigated her journey to a place of health and resilience, and discover how she continues to equip others to seek the help they need.
🎧🌟 To learn more about Ms. Goudeau go here: https://www.facebook.com/jamie70586 To grab a copy of her book go here: https://a.co/d/iM9goG6 You can email her: jamiegoudeau.author@gmail.com
Resources Mentioned: Christian College Students Books/Resources: https://www.empoweredpurposeacademy.com/christiancollegeworkbookforanxiety
Free Unashamed Workbook til May 31st, 2024: https://shakeetatorres.krtra.com/t/Px3uNoLvBldT
Request Shakeeta Torres to speak at your event: https://www.shakeetatorres.com/
💬 Stay Engaged:
- Don't forget to leave us a raving review and share this insightful conversation with your family, friends, and colleagues.
👥 Connect with Us: Become a Guest https://forms.gle/vtRnqLCGXdrnxYZR8
Submit a Topic Proposal Anonymously https://forms.gle/rAWGkHeQqeRgNC2fA
Support us by Purchasing Merch https://faith-mental-wellness.creator-spring.com
[Explore the Faith and Mental Wellness Directory]
https://www.faithandmentalwellnessdirectory.faith/
Join Our Email List/Take Free Quiz https://www.faithandmentalwellness.faith/shamedquiz
[Discover the Unashamed Workbook] https://www.empoweredpurposeacademy.com/unashamedworkbook
[Explore EmPowered Purpose Academy] https://www.empoweredpurposeacademy.com
[Follow us on Social Media] https://lnk.bio/FaithandMentalWellness

In this episode of the Faith and Mental Wellness Podcast, we delve into the common myths surrounding mental health within Christian communities. Join the host, Shakeeta Torres as she debunks misconceptions and explores how these myths can impact individuals’ perceptions and experiences of mental illness within the Body of Christ.

🎙️ Join Shakeeta Torres as she delves into a sensitive topic: OFFENSE! The Word of God warns that in the last days, many will be offended and betray one another (Matthew 24:10). 📜 Mrs. Torres approaches this issue uniquely, combining her insights as a Licensed Therapist with biblical wisdom. 🧠 She explores how to recognize offense, improve communication, and understand how a trauma lens can heighten the likelihood of experiencing offense. 
Resources Mentioned:
Free Quiz: Are You Battling with Unforgiveness:
 https://www.empoweredpurposeacademy.com/forgivenessquiz
Free Guide: 10 Ways to Set Healthy Boundaries: 
https://www.empoweredpurposeacademy.com/boundariesforchristianleaders
Request Shakeeta Torres to speak at your event: https://www.shakeetatorres.com/
💬 Stay Engaged:
- Don't forget to leave us a raving review and share this insightful conversation with your family, friends, and colleagues.
👥 Connect with Us:
- [Become a Guest](https://forms.gle/vtRnqLCGXdrnxYZR8)
- [Submit a Topic Proposal Anonymously](https://forms.gle/rAWGkHeQqeRgNC2fA)
- [Support us by Purchasing Merch](https://faith-mental-wellness.creator-spring.com)
- [Explore the Faith and Mental Wellness Directory](https://www.faithandmentalwellnessdirectory.faith/)
- [Join Our Email List/Take Free Quiz](https://www.faithandmentalwellness.faith/shamedquiz)
- [Discover the Unashamed Workbook](https://www.empoweredpurposeacademy.com/unashamedworkbook)
- [Learn more about the host, Shakeeta Torres](https://www.shakeetatorres.com/)
- [Explore EmPowered Purpose Academy](https://www.empoweredpurposeacademy.com/)

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