36 min

FBA Guest Ep #41 - Explosive Athlete Coach, Simon Bungate, Owner of Cleanshred: Explosive Athlete Training Fear Being Average Podcast w/ Brandon Rynka 365

    • Health & Fitness

Simon's athletic and fitness background (1:28)
Carving a path outside of "fatloss" coaching (6:22)
How to navigate the fitness space and discover credible coaches worth listening to (11:13)
Importance of training to become more explosive (13:27)
Top priorities for developing strength in the youth and those new to training (19:03)
Common missing training links that most people neglect ... but shouldn't (22:50)
Simon's go-to mental hack to help increase the general populations passion/acceptance of health and fitness (26:22)
The mindset of Simon, to stay healthy and fit (31:50)
Educational resources that Simon has created to help his audience (33:07)

Simon's athletic and fitness background (1:28)
Carving a path outside of "fatloss" coaching (6:22)
How to navigate the fitness space and discover credible coaches worth listening to (11:13)
Importance of training to become more explosive (13:27)
Top priorities for developing strength in the youth and those new to training (19:03)
Common missing training links that most people neglect ... but shouldn't (22:50)
Simon's go-to mental hack to help increase the general populations passion/acceptance of health and fitness (26:22)
The mindset of Simon, to stay healthy and fit (31:50)
Educational resources that Simon has created to help his audience (33:07)

36 min

Top Podcasts In Health & Fitness

Huberman Lab
Scicomm Media
On Purpose with Jay Shetty
iHeartPodcasts
Nothing much happens: bedtime stories to help you sleep
iHeartPodcasts
Ten Percent Happier with Dan Harris
Ten Percent Happier
The Peter Attia Drive
Peter Attia, MD
Sexe Oral
Studio SF