255 episodes

Biohacker, Certified Iridologist, Personal trainer, Pilates instructor, and Nutritional Therapist, specializing in orthomolecular nutrition, long term weight loss, female hormones, adrenal health, sleep quality, brain health and more. Teaching you how to take care of yourself and learn how to constantly stack conditions in your favor.

Find your model health‪!‬ Chemaine Linnie

    • Health & Fitness
    • 4.8 • 23 Ratings

Biohacker, Certified Iridologist, Personal trainer, Pilates instructor, and Nutritional Therapist, specializing in orthomolecular nutrition, long term weight loss, female hormones, adrenal health, sleep quality, brain health and more. Teaching you how to take care of yourself and learn how to constantly stack conditions in your favor.

    #252 Ayurveda medicine, inflammation, Turmeric & more, with Dr Shivani Gupta

    #252 Ayurveda medicine, inflammation, Turmeric & more, with Dr Shivani Gupta

    A couple of weeks ago I had the pleasure of speaking to Dr Shivani Gupta on Ayurveda medicine, inflammation, her PhD on Turmeric and more. We discussed the power of nature and plant magic. And also prioritizing your health and stress management now, to prevent poor outcomes in the future.
    Dr Gupta is an Ayurvedic Practitioner who has studied Ayurveda in India and the US over the last 20 years, finally culminating in a PhD on Turmeric. She is founder of Founder of the Fusionary Method and her supplement line Fusionary Formulas. She has a passion to help others experience unparalleled health, vibrant immunity and to become happier humans, ready to do their great work in the world and live a life full of joy.
    You can find out more about Dr Gupta here;
    WEB; https://shivanigupta.com/

    www.fusionaryformulas.com
    IG: @dr.shivanigupta
    Facebook: Dr. Shivani Gupta
    @dr.shivanigupta

    Please let us know what you think of our chat and of course, share with anyone you feel might benefit from this.

    • 37 min
    #251 The Apple Cider Vinegar Test

    #251 The Apple Cider Vinegar Test

    The Apple Cider Vinegar test is an easy to do at home test to help determine some issues that may be going on with your stomach and digestive issues. Especially if you are having issues with digesting protein or with the gallbladder. Check it out and let me know how it goes!

    As always, please share with anyone who you feel might benefit, and please subscribe if you have not done already. :)

    • 10 min
    #250 Genetics & fat loss, and other influences on fat loss with Dr Sam Shay.

    #250 Genetics & fat loss, and other influences on fat loss with Dr Sam Shay.

    Friends, I am exited to bring you this interview with the fantastic Dr Sam Shay. This man is a genius and I really hope you glean lots of information from this chat we had. It was a longer conversation but super interesting. And don't forget to execute on any tips. Please leave a comment and let us know what you think of if you have any questions!
    Dr. Sam Shay, DC, IFMCP helps busy, health-conscious entrepreneurs & Mom-preneurs attain and sustain high performance, so that they can create more freedom for themselves and others. Dr. Shay walked own health journey from being chronically unwell from age 6-18, including severe fatigue, anxiety, digestive problems, chronic pain, severe insomnia, and poor nutrition. He has dedicated his life to natural medicine, functional medicine, and functional genetics, to get himself and others well. Dr. Shay has recently authored a new eBook on Genetics where you can learn the different types of genetics-based weight gain, how to future-proof your brain, food triggers, how to genetically determine your optimal carb-tolerance, vitamin D absorption, and immunity support. Get your free copy at You can learn more about Dr. Shay and his work at www.DrSamShay.com/genetics

    As always please share with anyone you feel might benefit from this information. And if you haven't done so already, please like and subscribe to my podcasts. So you don't miss out on more awesome upcoming interviews.

    • 1 hr 31 min
    EP 249 Scalar energy and harnessing star light to optimize health, with Tom Paladino.

    EP 249 Scalar energy and harnessing star light to optimize health, with Tom Paladino.

    I had a fascinating talk recently with researcher and humanitarian Tom Paladino. I have been following Toms work on Scalar energy for months now, so I'm excited to bring you information on this new (actually old if you understand Tesla's work) field of health and healing. Tom is on a personal mission to make a difference in the world by providing people with the education and tools to restore optimal health & enhance their quality of life. Scalar Energy works with the Quantum Field to activate the body's own innate healing ability.

    Tom's technology works through a person's photograph and has the power to break down the molecular bonds of over 400,000 pathogens, bacteria, fungi, viruses, parasites and much more in the body. He has programs for anti-aging, hormones & nutrition (to name a few), and Scalar Energy also helps with balancing chakras, removing toxins, deepening spirituality, improving cognitive function & overall wellbeing. Scalar Energy also works for pets, animals & plants.
    Let me know what you think of this episode? Is Scalar light something you might be interested in trying??
    Make sure to avail of Toms FREE offer to get your photograph analyzed here;
    https://www.scalarlight.com/free-trials

    You can also follow Tom on Facebook for updates, testimonials and more, here;
    https://www.facebook.com/experiencescalar

    As always, please like, share and subscribe to the podcast if you haven't already. I really appreciate it and leaving a review or comment helps this information reach more people. :)
    Happy Christmas everyone! xo

    • 29 min
    EP248 Why we stop showing up for ourselves and self abandonment with Dr Rebecca Ray

    EP248 Why we stop showing up for ourselves and self abandonment with Dr Rebecca Ray

    This past week I had an hour long chat with Dr Rebecca Ray on why we stop showing up for ourselves, why we abandon ourselves, what that means, and how readiness is a myth. I was excited to do this episode because it breaks my heart when I see people, or my clients, give up and stop showing up for themselves. So I really REALLY hope you find this helpful! Please let me know in the comments and be sure to give a thumbs up. :)
    Dr Rebecca Ray is a clinical psychologist, author and speaker. Over the course of almost two decades of practice, Rebecca (Beck) has helped thousands of big-picture-thinking people, through courses, consultations, and transformative content live a life that's fulfilling, unapologetic, and free. Whilst her technique is science-backed, her approach sees her deliver both hard and heart truths within an ethos of self-kindness first, always. Beck’s unique expertise sets her apart as one of Australia’s most in-demand and authoritative voices in the personal development space. Beck is an author of five books, including Be Happy, The Art of Self-Kindness, The Universe Listens to Brave, Setting Boundaries, and Small Habits for a Big Life.
    You can find out more about Beck here;
    Website: https://rebeccaray.com.au/

    Socials: Instagram @drrebeccaray
    Facebook @drrebeccaray
    Twitter @drrebeccaray
    Pinterest @drrebeccaray

    • 55 min
    EP247 Amazing sex, libido, its "not" your hormones, bedroom communication & more, with Susan Bratton

    EP247 Amazing sex, libido, its "not" your hormones, bedroom communication & more, with Susan Bratton

    WOW you guys! Prepare to have your mind blown! To say I was starstruck during this chat would be an understatement. I adore everything about Susan Bratton and I have no doubt you will too after you check out this incredible conversation we had around; having great sex, getting to peak orgasms (*warning* we dive deep and detailed!), communicating with your partner, and really understanding your yoni (lady parts). This chat is sure to have you say WOW and taking notes!
    Susan is is a world renowned and respected sexpert. She is an advocate for all who desire (and deserve) amazing sex. She is a best selling author of over 30 books and online courses, where she teaches her followers about love making and how to have passionate intamicy with their partner including better communication skills. Susan provided us with a lot of FREE resources and links during the conversation, you will find them all here;
    www.sexualsoulmatepact.com
    www.gainswave.com (and femiwave)
    www.pumpingguide.com
    www.joylux.com/susan (USA)
    www.vsculpt.com/susan (Canada and Europe)
    www.the20store.com (Susans supplements)
    www.betterlover.com/yonimassage (FREE video)
    https://susanbratton.com/

    https://www.instagram.com/susanbratto...


    Well please give us a thumbs up & share if you enjoyed this chat! And we would love to hear your feedback in the comments or any tips you might have around optimizing passion and intimacy in your life! xoxo

    • 56 min

Customer Reviews

4.8 out of 5
23 Ratings

23 Ratings

Jillruggers ,

3 episodes in and she’s great!

So knowledgeable and so kind! I enjoy listening to these podcasts and learning more! I have also shared to a bunch of friends. Highly recommend!

KristyFuller ,

Been listening for years

Chemaine offers such detailed and well researched advice in a way the average person can digest and apply to their daily lives to truly enhance it! Today I listened to a podcast on gut health (she has many) and shared it with 4 different people who I talked to recently about a topic in the episode. 100% recommend!

theweebee3 ,

So full of knowledge

I can’t say enough about my experience working with Chemaine. She is incredibly knowledgeable and focuses on your health first... magically the weight loss comes with that. I wanted to prove to myself I could feel good, drop weight and make it through the Christmas holidays still feeling good, enjoying some treats but able to stay on track with my goals and I DID!!! For me this was going to be my biggest hurdle and I came out of the biggest “eating” season of the year, still down and feeling great! If I can do it, you can too 💕

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