Find your model health‪!‬ Chemaine Linnie

Recently I had the chance to catch up with Reed Davis, the Founder of Functional Diagnostic Nutrition® (FDN). We discusses the different aspects of functional diagnostic nutrition and testing, and how these differ from conventional health recommendations and testing ranges. Also how conventional medicine can often overlook a lot of the root causes driving a persons symptoms. We hope you really enjoy this conversation, like we did! Let us know if you have any feedback in the comments. :)

PS check out my link with FDN below for a FREE gift 👇🏻🙂.

If you would like to find out more about Reeds work and FDN, you can here;
- https://www.functionaldiagnosticnutrition.com/modelhealth
- https://www.facebook.com FunctionalDiagnosticNutrition/
- ​⁠@functionaldiagnosticnutrition
- https://www.instagram.com/fdntraining/

As always, please like, share and subscribe if you haven't already. We appreciate you!!

I had the brilliant Keith Littlewood B.Sc., PgD, M.Sc. on the podcast to go deep on Thyroid function, hypothyroidism, hormones and their influence on metabolism, liver health and lots more. We made several references to Dr Ray Peat, Dr Broda Barnes, and Georgi Dinkov. This conversation was excellent and I learned so much.
Prepare to put your thinking hat on and take lots of notes! Let us know how you like this conversation and what you learned in the comments. [Chapters on my YouTube channel too.]
Keith will be back on the podcast in a few months, but in the meantime you can follow his work here;
balancedbodymind.com
https://www.instagram.com/tommolittlewood/

I also appreciated your support on these videos because they actually do take time, especially where studies are involved and I don't really monetize. So if you would like to support me in making my videos or podcasts, and would like me to keep doing it, it would really mean a lot to me if you bought me a coffee - i will share the link in the comments.
I really appreciate those of you who have supported me already, I do love coffee. Thank you so much for your generosity.
https://buymeacoffee.com/cmhthanks

Over the next while I will be doing a series of podcast episodes on at home testing. I hope to further empower you to take more responsibility for your health with these tools. We are starting with the DUTCH test which is a dry urine test that tests hormones and circadian rhythm imbalances. Find out more about the DUTCH test in this solo podcast episode.

As always, please like, share and subscribe if you haven't already. And if you have any questions you can reach out to me at; support@chemainesmodelhealth.com

In this episode I give my opinion on why we, as a society, keep gaining weight and/or struggle to lose weight. I discuss multiple topics including thyroid, inflammation, gut health, sadness, stress, food affordability, and more. Check it out and let me know what you think!

As always, please like share and subscribe if you haven't already. I appreciate you and your time. :)

In this episode I had the chance to talk to Christina Thomas, president and co-founder of My Self Wellness, and co-founder of Warriors of Consciousness, on how Ketamine and other psychedelics can be efficacious and beneficial for addressing mental health issues, including clinical depression. In this conversation I also mention a study performed back in the 1960's by the UK military on LSD and how it impacted the soldiers, here is that video;
https://www.independent.co.uk/news/uk...
Here is a study also showing how Ketamine cures depression by reducing serotonin and increasing dopamine;
https://www.eurekalert.org/news-relea...
We hope you enjoy this conversation, let us know in the comments. :)

You can find out more about Christina and her work here;
https://myselfwellness.center/
https://wocfund.org/
/ my.self.wellness

If you find these videos or the podcasts helpful or interesting and you want me to continue making them, you can support me in making these and the podcasts because they really do take a lot of time, especially where the research is involved. You can buy me a coffee, I will share the link in the description. I really appreciate those of you who have supported me already, I do love coffee. Thank you so much for your generosity.
https://buymeacoffee.com/cmhthanks

I had an interesting conversation with double board certified Dr Malaika Woods. The conversation started off with mental health and social media, and then transitioned into hormonal changes in women as we age. Different perspectives on estrogen and how it effects the body. How testosterone can be very beneficial in women and is also destroyed by stress. And much more. I hope you enjoy this conversation, let me know in the comments. :)
Please note that Dr Woods opinions on estrogen do not necessarily reflect my own. And although we have different opinions on certain aspects of hormones, this was still an enjoyable conversation.

Dr Malaika Woods is dually board certified with the American Board of Obesity Medicine and the American Board of Obstetrics & Gynecology. She is also a certified practitioner with the Institute for Functional Medicine and she has certification in bioidentical hormone replacement therapy for men and women Dr. Woods is founder of Dr. Woods Wellness, established in 2013. She is also the #1 bestselling author of Physician Unleashed: The Physician Freedom Formula. You can find out more about Dr woods here;
https://drwoodswellness.com/
https://www.facebook.com/drwoodswellness?mibextid=LQQJ4d

If you find these videos or the podcasts helpful or interesting and you want me to continue making them, you can support me in making these and the podcasts because they really do take a lot of time, especially where the research is involved. You can buy me a coffee, I will share the link in the description. I really appreciate those of you who have supported me already, I do love coffee. Thank you so much for your generosity.
https://buymeacoffee.com/cmhthanks