299 episodes
FIT CHICKS Chat Laura Jackson & Amanda Quinn: Leading Women's Fitness & Nutrition Experts, TV Hosts & Entrepreneurs
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4.7 • 30 Ratings
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Laura Jackson & Amanda Quinn are founders of FIT CHICKS® & FIT CHICKS® Academy - Canada’s largest women’s only fitness company, leading Fitness & Nutrition Experts and TV Hosts of “Shape Up with FIT CHICKS”. Each week on FIT CHICKS Chat, Laura & Amanda get you PUMPED to create your FIERCEST life – inside & out. Whether your goal is to lose weight, get toned, eat healthier, stress less, feel inspired or just have some healthy cheerleaders in your corner, each episode is packed with their own tested, ACTIONABLE fitness, nutrition and wellness strategies to get you there! Why? Because after helping 1000’s of women of all levels transform their bodies and minds, Laura & Amanda figured out what they really love: helping women like YOU reach your goals by breaking down the BIG, confusing info about fitness, nutrition & wellness into easy step-by-step actions…so you can see BIG, life changing results, fast – no matter where you are in your fitness and life journey! For informational purposes only. Please consult a physician before starting an eating or exercise program
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Episode 542 – 4 Nutrition & Weight Loss Myths That Are Sabotaging Your Progress (Part 2)
In the world of nutrition and weight loss there is still so much confusion with what you or your clients “should” be doing to get results and to be honest, most of it is wrong. Not only is it overwhelming but it can be sabotaging the results you want. In this 2 part episode, we […]
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Episode 541 – 4 Nutrition & Weight Loss Myths That Are Sabotaging Your Progress (Part 1)
In the world of nutrition and weight loss there is still so much confusion with what you or your clients “should” be doing to get results and to be honest, most of it is wrong. Not only is it overwhelming but it can be sabotaging the results you want. In this 2 part episode, we […]
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Episode 540 – Lessons Learned from a 7 Figure Business Mastermind
Earlier this month we headed to meet up with the members of a business mastermind group that we are a part of and do we have a TON of exciting lessons to share when it comes to growing your coaching business or deciding to step into the next level of your personal growth! In this […]
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Episode 539 – Reclaiming Our Health: An In Depth Conversation With Coach Ali
If you have ever felt like dieting has been a part of your life, for your entire life, or that the word diet even triggers a negative feeling inside you, this conversation was made for you. Today we are chatting with Ali Sempek, Founder of Ask Coach Ali, all about the journey to breaking the […]
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Episode 538 – The Fiber Audit
Fiber is one of the but are you or your clients getting enough in your diet to see the benefits? In this episode, we breakdown why fiber should be a nutrition focus to get to your health and weight loss goals, the different types of fiber (and how they each work) and introduce you to […]
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Episode 537 – The Habit Dilemma: Uncovering the Challenges of Change
Why is it so hard to break free from old habits and adopt new ones? This is a question asked by so many coaches and women alike. Before we even try to make changes, we have to understand what we are up against and it is a lot more than you think. In this episode, […]
Customer Reviews
A lot of informative content!
I spent a lot of time looking at the courses and listening to the podcasts and thinking I wish I had the money to register. They have a monthly payment plan so I thought well I’m going to spend that money anyway so I’m going to invest in myself and make myself more valuable with more knowledge and experience. It’s always been a passion of mine and I thought well it’s now or never so I finally registered and can’t wait to start the FNE program! The podcasts are so informative and have taught me so much around mindset and facing your fears. Here I come FCA!
Love this podcast!
I was introduced to Fit Chicks from a friend! I’m a podcast junkie and noticed they had one! It’s so informative and helpful! I just found it yesterday and have already listened to 5 of them. Keep up the good work ladies! I’m a fan.
Audio is soooo fast
I would love to listen but find it so difficult as the audio has them speaking so fast, I just can’t follow the dialogue. Is this sped up? Is there anything I can do to slow this down? Or is this really how fast you are speaking?? Help.