51 min
Fitter Than Ever: How Denise Kirtley Went From Pre-diabetes to Fitness Competitions in Three Years Personalized by VitaminLab
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- Health & Fitness
Episode 10. Denise Kirtley is reimagining the aging process for women over 50. In this inspirational episode Denise explains why time is on your side. With discipline, sustainable strategies and a vision of your best self, you CAN age with grace and be fitter than ever.
Episode 10. Denise Kirtley is reimagining the aging process for women over 50. In this inspirational episode Denise explains why time is on your side. With discipline, sustainable strategies and a vision of your best self, you CAN age with grace and be fitter than ever.
51 min
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