205 episodes

Helping people make peace with food since 2013. Registered Dietitian Nutritionist and Certified Intuitive Eating Counselor Christy Harrison talks with guests about their relationships with food, body image, eating disorders, weight and size acceptance, non-diet nutrition, exercise, body politics, feminism, self-compassion and self-care--all from a body-positive, Health at Every Size perspective. Along the way, Christy shares her own journey from disordered eater and dieter to food writer and anti-diet dietitian, and offers tips to help you accept your body and let go of guilt about food.

Food Psych® challenges diet culture in all its forms--including the restrictive behaviors that often masquerade as wellness and fitness. The podcast is designed to offer safe and non-triggering support for listeners in recovery from eating disorders, weight stigma, and body shame. Subscribe for new anti-diet inspiration every week, and discover a whole new world of body positivity! Learn more and get full show notes and transcripts at christyharrison.com/foodpsych

Food Psych Podcast with Christy Harrison Christy Harrison, MPH, RD, CDN

    • Health & Fitness
    • 4.9, 295 Ratings

Helping people make peace with food since 2013. Registered Dietitian Nutritionist and Certified Intuitive Eating Counselor Christy Harrison talks with guests about their relationships with food, body image, eating disorders, weight and size acceptance, non-diet nutrition, exercise, body politics, feminism, self-compassion and self-care--all from a body-positive, Health at Every Size perspective. Along the way, Christy shares her own journey from disordered eater and dieter to food writer and anti-diet dietitian, and offers tips to help you accept your body and let go of guilt about food.

Food Psych® challenges diet culture in all its forms--including the restrictive behaviors that often masquerade as wellness and fitness. The podcast is designed to offer safe and non-triggering support for listeners in recovery from eating disorders, weight stigma, and body shame. Subscribe for new anti-diet inspiration every week, and discover a whole new world of body positivity! Learn more and get full show notes and transcripts at christyharrison.com/foodpsych

Customer Reviews

4.9 out of 5
295 Ratings

295 Ratings

paxserene ,

Sane, competent and articulate

There are many podcaster who have bubbly personalities and have a large following from the anti-diet community due to their charisma rather than a sane approach. Christie surpasses these by her high professionalism and lucid approach. The format is easy listening while insightful . I dare Gayle King to interview her!!!

Lili Mc ,

A mind-blowing alternative to diet culture

I found Christy’s podcast a year ago and can’t get enough. I’ve listened to almost all the episodes and am continually enchanted by the thoughtful, rational, evidence-based insights that she and her guests bring to each episode. It has overhauled my thinking around diet and exercise. And the conversations are simply entertaining, too. The podcast has helped me to cultivate an ability to honor my true desires. Now I eat and move for joy. It has even spilled into my personal and professional life. I can’t express how grateful I am to have found this resource.

MLTL16 ,

Where's the content?

5 minutes in and still just advertising her book and course.

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