90 episodes

Monique Koven is a certified Trauma Recovery and Resilience Coach. She was diagnosed with C-PTSD and Anxiety from childhood trauma. She is fully recovered and helps others uncover their resilience and peace of mind. Monique offers 1:1 online coaching for anxiety/trauma. Contact@moniquekovencoaching.com.
Disclaimer. I am not a licensed mental health professional and do not treat or diagnose mental health illnesses. The information provided is of my own and not a replacement for medical and mental health advice. Always follow the advice of your medical or licensed mental health professional.

Freedom from CPTSD & Anxiety Freedom from PTSD & Anxiety

    • Education
    • 4.8, 14 Ratings

Monique Koven is a certified Trauma Recovery and Resilience Coach. She was diagnosed with C-PTSD and Anxiety from childhood trauma. She is fully recovered and helps others uncover their resilience and peace of mind. Monique offers 1:1 online coaching for anxiety/trauma. Contact@moniquekovencoaching.com.
Disclaimer. I am not a licensed mental health professional and do not treat or diagnose mental health illnesses. The information provided is of my own and not a replacement for medical and mental health advice. Always follow the advice of your medical or licensed mental health professional.

Customer Reviews

4.8 out of 5
14 Ratings

14 Ratings

zacksensfan ,

Monique has real authentic wisdom to share

She has been able to put into words parts of my recovery I just lived but could not really explain in words. Her voice is calm, soothing and gentle as she authentically gets to core issues and shares how she changed her thinking and her life so she no longer lives in the prison of her childhood trauma. I recommend her podcast to anyone that has lived through trauma, whether you are mostly on the other side of it now or not. She speaks my truth and it seems my life experience was nothing like hers. Yet it feels like she is describing my trauma and my recovery. In the way it actually matters, all the core thoughts and feelings.

tickledpink4u ,

Sense of comfort

Monique is an encouragement to those who suffer from PTSD through her knowledge and vulnerability in sharing her own story. She is authentic and soothing to listen to and you don't feel so alone when you listen to her share.

Koptot ,

Encouragement for PTSD

Hopeful podcast on healing from trauma and ptsd.

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