39 min

From Binge Eating to Healing - Jessica's Journey to healing her relationship with food The Balanced Dietitian Podcast

    • Nutrition

In this week's episode we welcome Jessica, a current participant of the Heal Your Relationship With Food and Body Program! Jessica is a ray of sunshine and I know her story will inspire you. In this episode, we discuss:
- Her journey with food and body image.
- Using food as a coping mechanisms.
- Starting her healing journey.
-Letting go of food rules.


.
You can follow Jessica on instagram @jess.xo.marie
.
If you are ready to change YOUR life and leave diet culture behind, join the online community! www.thebalanceddietitian.com/program. The doors are open NOW!
.

Don't forget to rate, subscribe, review and SHARE!
www.thebalanceddietitian.com .
IG: the.balanced.dietitian .
FB: @FoodFreedomRD

In this week's episode we welcome Jessica, a current participant of the Heal Your Relationship With Food and Body Program! Jessica is a ray of sunshine and I know her story will inspire you. In this episode, we discuss:
- Her journey with food and body image.
- Using food as a coping mechanisms.
- Starting her healing journey.
-Letting go of food rules.


.
You can follow Jessica on instagram @jess.xo.marie
.
If you are ready to change YOUR life and leave diet culture behind, join the online community! www.thebalanceddietitian.com/program. The doors are open NOW!
.

Don't forget to rate, subscribe, review and SHARE!
www.thebalanceddietitian.com .
IG: the.balanced.dietitian .
FB: @FoodFreedomRD

39 min