In this week's episode we welcome Jessica, a current participant of the Heal Your Relationship With Food and Body Program! Jessica is a ray of sunshine and I know her story will inspire you. In this episode, we discuss:
- Her journey with food and body image.
- Using food as a coping mechanisms.
- Starting her healing journey.
-Letting go of food rules.
You can follow Jessica on instagram @jess.xo.marie
If you are ready to change YOUR life and leave diet culture behind, join the online community! www.thebalanceddietitian.com/program. The doors are open NOW!
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IG: the.balanced.dietitian .