1 episode

Efficient Exercise

Genius Hour Uma Hornish

    • Health & Fitness

Efficient Exercise

    Efficient Exercise

    Efficient Exercise

    EQ: What form of exercise is the best for overall health?

    • 4 min
  • © Uma Hornish

Top Podcasts In Health & Fitness

Huberman Lab
Huberman Lab
Scicomm Media
On Purpose with Jay Shetty
On Purpose with Jay Shetty
iHeartPodcasts
Nothing much happens: bedtime stories to help you sleep
Nothing much happens: bedtime stories to help you sleep
iHeartPodcasts
Ten Percent Happier with Dan Harris
Ten Percent Happier with Dan Harris
Ten Percent Happier
Feel Better, Live More with Dr Rangan Chatterjee
Feel Better, Live More with Dr Rangan Chatterjee
Dr Rangan Chatterjee: GP & Author
The Peter Attia Drive
The Peter Attia Drive
Peter Attia, MD