19 episodes

Are you ready to branch out? To take a leap of faith? To love yourself and others fully? then… Let go of whatever no longer serves you to take action now on, Get Rooted Radio with Erica Gifford Mills Living It Up – Loving It Up – Letting It Go! Erica will energize and excite you to power up your passionate dream that sets your soul on fire! With Erica’s e3 approach: equipping, empowering and enlightening yourself so you can be yourself, for yourself! Get ready and get rooted to live life without regrets, without what ifs, without should haves, and especially without empty feelings from a life unexplored. This hit show helps you build powerful and intentional roots to live it up, love it up and let it go. Get fearlessly ready and powerfully rooted in your YES with your host Erica Mills Gifford and be fearless about your “more” and stand in your “YES” now on Get Rooted Radio.

Get Rooted Radio with Erica Gifford Mills: Living It Up ~ Loving It Up ~ Letting It Go! Transformation Talk Radio

    • Health & Fitness

Are you ready to branch out? To take a leap of faith? To love yourself and others fully? then… Let go of whatever no longer serves you to take action now on, Get Rooted Radio with Erica Gifford Mills Living It Up – Loving It Up – Letting It Go! Erica will energize and excite you to power up your passionate dream that sets your soul on fire! With Erica’s e3 approach: equipping, empowering and enlightening yourself so you can be yourself, for yourself! Get ready and get rooted to live life without regrets, without what ifs, without should haves, and especially without empty feelings from a life unexplored. This hit show helps you build powerful and intentional roots to live it up, love it up and let it go. Get fearlessly ready and powerfully rooted in your YES with your host Erica Mills Gifford and be fearless about your “more” and stand in your “YES” now on Get Rooted Radio.

    Have a Partner in your Corner - Fitness and Nutrition Training with a personal coach

    Have a Partner in your Corner - Fitness and Nutrition Training with a personal coach

    Good health and wellness is multi-dimensional. Fitness and nutrition goes hand in hand. Having someone in your cornermakes a huge difference to your success. Join Erica Gifford Mills with guest host, Linda Tanner, as they discuss how fitness and nutrition work together and the benefits of having a partner in your corner.

    Handling Change and Transition

    Handling Change and Transition

    If there is one thing inevitable in life, its change; As the saying goes, the only constant is change. Change affects us all and we each deal withitdifferently. But, the key is how we deal with, accept and cope during the times of change and transition. Join Erica Gifford Mills as she discusses how and why we handle transition and change the ways we do.

    Overcoming the Superwoman Syndrome while still feeling like Wonder Woman

    Overcoming the Superwoman Syndrome while still feeling like Wonder Woman

    In todays fast pace lifestyle, many women are often caught up in what is appropriately called the Superwoman Syndrome. These women are constantly striving to accomplish everything possible in a perfect manner and have not learned how to put themselves as a top priority. In this episode, we will discuss identifying the superwoman syndrome in ourselve, why we fall for this syndrome and how we overcome it while still feeling like a superhero.

    Are you living in lack or in love?

    Are you living in lack or in love?

    Are you living in lack or in love? Join the discussion with Dr. Tanja Isabella, The CEO Seductress and founder of Rich Woman Sexy and Million-heiress Mindset. We will discuss how to invoke a new paradigm of divine feminine power to heal your love and money wounds.

    The Awakening: Thriving After Trauma and Loss

    The Awakening: Thriving After Trauma and Loss

    Join Erica Gifford Mills with special guest, Shaunda Thompson, Image Consultant, Career and Holistic Life Coach, as we discuss thriving after trauma and loss. In 2010, the unimaginable happened; Shaunda lost her 8 week-old son, Brock, who was born at 26 weeks gestation. In addition to grieving the loss of her son, she was in an emotionally and physically abusive marriage. Shaunda had to make a choice: either let this trauma defeat her or define her.

    Shaunda chose the latter. Using the 24 hour cycle of a day (morning, mid-day and evening) as an analogy for her healing process, Shaunda will take us through her transformative process of finding true beauty after trauma and loss.

    Generational Gaps in the Workplace

    Generational Gaps in the Workplace

    A generation gap is widening in the workplace. As baby boomers express reluctance about retiring, so-called millennials have become the single largest demographic in the American labor force. Because of this, more older workers have found themselves being hired and managed by people much younger than they are. The divide comes when we are unwilling to look at each others perspectives and have clear lines of communication. Join Erica Gifford Mills and guest, Anna Houden of BraeBelle, as they discuss generational gaps in the workplace.

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