15 episodes
GETSTUNG Podcast Justin Tang
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- Health & Fitness
The GETSTUNG mantra is a way of life that is inspired by getting up every single day to challenge your mind.body.soul and to reach your infinite potential. Living by this mantra will take discipline, commitment, sacrifice, and suffering.
My podcast intentions are to build awareness around mental health, open up about my own personal experience + journey, and provide as a resource to help others become the best version of themselves.
#GetStung🐝
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365 Days of being SOBER
In this episode I celebrate 365 days of being sober. It’s a long path and can feel like a mountain to climb, but it’s all worth it in the end. I go in to depth about his experiences with substances & the journey of becoming sober. I also talk about the tools I have developed and uses daily to overcome cravings and beating the addiction. The GETSTUNG lifestyle was a big part of it & I go in to depth about that as well.
I hope you all enjoy and thank you all for your support! -
Body Image and Health & Wellness Misconceptions with Catherine Dominick
In episode 14 I have the first female guest on the podcast, Catherine Dominick. Cat is a Boston based Health & Wellness coach that has been working in the fitness industry for the last 5 years. Cat takes an all encompassing approach to Health & Wellness that is focused on changing her clients lives with integrity. We had a great conversation about a lot of misconceptions in the fitness industry, such as body image, nutrition, and much much more.
Enjoy!
You can find cat on Instagram @cathleisure -
Ultra-running, Grief and All Things Mental Health with Jesse Holden
In this episode I have an amazing conversation with Jesse Holden. Jesse is a Ultra-runner, Mental Health Advocate, Husband, Father, Teacher, and full of positive energy! In our conversation we chat about his journey with ultra-running, all things mental health, dealing with grief with the loss of his parents. There is much more to this conversation, go have a listen & enjoy!
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A little bit of everything with Donny Fausey
Donny Fausey is a Health & Wellness Professional in the Greater Boston area. Huge thank you to him for coming on the pod and really opening up. We talk about being adopted & the sad truths about foster care in America, growing up being gay in the 80s, meditation, dealing with physical pain, and so much more. Thank you Donny, this was an amazing conversation to have with you.
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Mental Health Month - Vulnerability & Dark Passengers
Episode 11 - A solo episode & I talk about May being Mental Health Month, my state of my mental health 365 days ago & fighting off your dark passengers.
#GetStung -
The changes that had to be made
Episode 10! This is a solo episode and I talk about changing both my Therapist & Psychiatrist. Plus, being mis-diagnosed with bi-polar & being diagnosed and treated for ADHD. Enjoy
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