grounded frequencies

daisy evia
  • 5.0 (2)
  • PERSONAL JOURNALS
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grounded frequencies Podcast

there is so much noise in this world. consider this podcast to be a digital resting point. a space of true presence and peace. unwind and welcome in stillness, as daisy shares on topics of intentional living, holistic health, natural healing and spirituality. it is here we gather and connect, in a mindful, calm and of course, grounded way. intimate conversation, warm energy, deep topics. tune in, to tune out.

  1. JUL 6

    19. regulating your nervous system in a disregulated world

    welcome this week’s episode of the grounded frequencies podcast, all about how living in a world of chronic stress is ruining our mental and physical health! ahhhh not to scare you, I share my tips and personal stories to living mindfully too. ☺️ 🦋 discussed in this week’s episode: my story with stress and anxiety sympathetic and parasympathetic nervous system  how living in chronic stress affects our health how our modern lifestyles disregulate us (overstimulation, trauma, hustle culture etc.) my tips for grounding (supplements, silence, technology boundaries, yoga etc.) save 10% on homeopathy first aid kit 🌸 https://rmdycollective.org/?bg_ref=F6XSVFkXxx get 10% off superfeast tonic herbs 🍄 use code ‘DAISY’  https://superfeast.com.au/?rfsn=7384062.8700ef8&utm_source=refersion&utm_medium=affiliate&utm_campaign=7384062.8700ef8 📝 journal prompts:  🌿 tik tok: https://www.tiktok.com/@daisyevia 📸 instagram: https://www.instagram.com/daisylevis/ 🤍 let’s connect: https://linktr.ee/daisyevia my name is daisy! 🌼 I create videos sharing my passion for holistic health, spirituality and intentional living… it here that we are able to discuss deeper the energetic side of life from ~ by seeing life from all perspectives we can dissolve this illusion of separation and feel how we are all truly connected. 💚 there is so much noise in this world. consider this podcast to be a digital resting point. a space of true presence and peace. unwind and welcome in stillness, as daisy shares on topics of intentional living, holistic health, natural healing and spirituality. it is here we gather and connect, in a mindful, calm and of course, grounded way. intimate conversation, warm energy, deep topics. tune in, to tune out. ☁️ thank you for being here. i love you.

    48 min

  2. JUN 8

    18. health sovereignty: because nobody cares as much as you

    welcome this week’s episode of the grounded frequencies podcast, where we hang out and chat about the concept of health sovereignty and taking full responsibility for the way you feel – a perspective on life I find so empowering!  🦋 discussed in this week’s episode: taking responsibility for your own health forming a deep connection with your body the secret language of your body by inna segal western vs eastern medicine my simple tips to feel better – movement, sleep etc. my current favourites save 10% on homeopathy first aid kit 🌸 https://rmdycollective.org/?bg_ref=F6XSVFkXxx try dispensed ~ monthly plant medicine subscription 🍃 ⁠https://app.dispensed.com.au?fpr=daisy14 get 15% off bon charge wellness products ⚡️ use code ‘15DAISY’ https://www.boncharge.com/?rfsn=7431227.8de125 get 10% off superfeast tonic herbs 🍄 use code ‘DAISY’  https://superfeast.com.au/?rfsn=7384062.8700ef8&utm_source=refersion&utm_medium=affiliate&utm_campaign=7384062.8700ef8 try class pass for free🏃🏼‍♀️ https://classpass.com/refer/3RIAB82E3  📝 journal prompts:  🌿 tik tok: https://www.tiktok.com/@daisyevia 📸 instagram: https://www.instagram.com/daisyevia_/ 🤍 let’s connect: https://linktr.ee/daisyevia my name is daisy! 🌼 I create videos sharing my passion for holistic health, spirituality and intentional living… it here that we are able to discuss deeper the energetic side of life from ~ by seeing life from all perspectives we can dissolve this illusion of separation and feel how we are all truly connected. 💚 there is so much noise in this world. consider this podcast to be a digital resting point. a space of true presence and peace. unwind and welcome in stillness, as daisy shares on topics of intentional living, holistic health, natural healing and spirituality. it is here we gather and connect, in a mindful, calm and of course, grounded way. intimate conversation, warm energy, deep topics. tune in, to tune out. ☁️ thank you for being here. i love you.

    36 min

  3. JUN 1

    ep 17. all of my holistic living tips in one place: food, skincare, clothing, kitchen, water & more!

    welcome this week’s episode of the grounded frequencies podcast, where I share ALL of my holistic living tips – from food to water to skincare to kitchen to clothing!  🦋 discussed in this week’s episode: ultra processed foods vs whole foods letting go of rules and stress around food filtering water for better health my favourite natural skincare products the best non-toxic deodorants, moisturisers etc. toxins in everyday cleaning supplies wearing natural vs synthetic fibres consuming media in a healthy way eliminating chemicals in the kitchen/when cooking save 10% on homeopathy first aid kit 🌸 https://rmdycollective.org/?bg_ref=F6XSVFkXxx try dispensed ~ monthly plant medicine subscription 🍃 ⁠https://app.dispensed.com.au?fpr=daisy14 get 15% off bon charge wellness products ⚡️ use code ‘15DAISY’ https://www.boncharge.com/?rfsn=7431227.8de125 get 10% off superfeast tonic herbs 🍄 use code ‘DAISY’  https://superfeast.com.au/?rfsn=7384062.8700ef8&utm_source=refersion&utm_medium=affiliate&utm_campaign=7384062.8700ef8 try class pass for free🏃🏼‍♀️ https://classpass.com/refer/3RIAB82E3  🌿 tik tok: https://www.tiktok.com/@daisyevia 📸 instagram: https://www.instagram.com/daisylevis/ 🤍 let’s connect: https://linktr.ee/daisyevia my name is daisy! 🌼 I create videos sharing my passion for holistic health, spirituality and intentional living… it here that we are able to discuss deeper the energetic side of life from ~ by seeing life from all perspectives we can dissolve this illusion of separation and feel how we are all truly connected. 💚 there is so much noise in this world. consider this podcast to be a digital resting point. a space of true presence and peace. unwind and welcome in stillness, as daisy shares on topics of intentional living, holistic health, natural healing and spirituality. it is here we gather and connect, in a mindful, calm and of course, grounded way. intimate conversation, warm energy, deep topics. tune in, to tune out. ☁️ thank you for being here.

    1h 1m

  4. MAR 30

    16. accidentally going on a health kick & releasing attachment from your phone

    welcome this week’s episode of the grounded frequencies podcast, where I share my new healthy routines and routines, as well as releasing attachment from our phones! 💌☺️ 🦋 discussed in this week’s episode - my experience doing a parasite cleanse - how strength training has improved my confidence  - how I cycle sync my workouts - making diet changes: increasing protein & cutting out processed food - how technology is taking over - having a balanced relationship with your phone - cutting our the noise & taking control over your own consciousness -my recent favourites!! save 10% on homeopathy first kit 🌸 https://rmdycollective.org/?bg_ref=F6XSVFkXxx try dispensed ~ monthly plant medicine subscription 🍃 ⁠https://app.dispensed.com.au?fpr=daisy14 get 15% off bon charge wellness products ⚡️ use code ‘15DAISY’ https://www.boncharge.com/?rfsn=7431227.8de125 get 10% off superfeast tonic herbs 🍄 use code ‘DAISY’  https://superfeast.com.au/?rfsn=7384062.8700ef8&utm_source=refersion&utm_medium=affiliate&utm_campaign=7384062.8700ef8 try class pass for free🏃🏼‍♀️ https://classpass.com/refer/3RIAB82E3  📝 journal prompts:  check in with yourself and your heart. ask for guidance and just write. 🌿 tik tok: https://www.tiktok.com/@daisyevia 📸 instagram: https://www.instagram.com/daisylevis/ 🤍 let’s connect: https://linktr.ee/daisyevia my name is daisy! 🌼 I create videos sharing my passion for holistic health, spirituality and intentional living… it here that we are able to discuss deeper the energetic side of life from ~ by seeing life from all perspectives we can dissolve this illusion of separation and feel how we are all truly connected. 💚 there is so much noise in this world. consider this podcast to be a digital resting point. a space of true presence and peace. unwind and welcome in stillness, as daisy shares on topics of intentional living, holistic health, natural healing and spirituality. it is here we gather and connect, in a mindful, calm and of course, grounded way. intimate conversation, warm energy, deep topics. tune in, to tune out. ☁️ thank you for being here. i love you.

    44 min

  5. JAN 13

    15. beauty is not superficial, it is valuable: lifeless architecture, content vs. art, false beauty standards & rituals to infuse your days with beauty

    welcome this week’s episode of the grounded frequencies podcast, all about the quality of beauty and how we are suffering as it’s importance becomes lost! 💌 this is something I feel so passionately about and I am very excited to share on a deep level ☺️ 🦋 discussed in this week’s episode how masculine vs. feminine qualities are valued differently the loss in beauty we have seen (capitalism, industrial revolution) how architecture, culture & design reflects our values how our environments impact the human spirit what is beauty? *spoiler alert: harmony & balance! a lack of art but an abundance of “content” false beauty standards created by toxic cosmetic industry normalisation of cosmetic procedures/plastic surgery inner and outer beauty rituals to infuse your days with beauty try dispensed ~ monthly plant medicine subscription 🍃 ⁠https://app.dispensed.com.au?fpr=daisy14 get 15% off bon charge wellness products ⚡️ use code ‘15DAISY’ https://www.boncharge.com/?rfsn=7431227.8de125 get 10% off supefeast tonic herbs 🍄 use code ‘DAISY’  https://superfeast.com.au/?rfsn=7384062.8700ef8&utm_source=refersion&utm_medium=affiliate&utm_campaign=7384062.8700ef8 try class pass for free🏃🏼‍♀️ https://classpass.com/refer/3RIAB82E3  📝 journal prompts:  how can you infuse your life with more beauty? some ideas hehe… slow down, use body oil, make bathing yourself a ritual, prepare your food with love, make your space a sanctuary, choose a cup that inspires you for your rising drink  🌿 tik tok: https://www.tiktok.com/@daisyevia 📸 instagram: https://www.instagram.com/daisylevis/ 🤍 let’s connect: https://linktr.ee/daisyevia my name is daisy! 🌼 I create videos sharing my passion for holistic health, spirituality and intentional living… it here that we are able to discuss deeper the energetic side of life from ~ by seeing life from all perspectives we can dissolve this illusion of separation and feel how we are all truly connected. 💚 there is so much noise in this world. consider this podcast to be a digital resting point. a space of true presence and peace. unwind and welcome in stillness, as daisy shares on topics of intentional living, holistic health, natural healing and spirituality. it is here we gather and connect, in a mindful, calm and of course, grounded way. intimate conversation, warm energy, deep topics. tune in, to tune out. ☁️ thank you for being here. i love you.

    34 min

  6. 2023-11-30

    14. new year, new intentions: healing from end of year burn out, growing up, 2024 ins & outs

    welcome this week’s episode of the grounded frequencies podcast & happy new year beauties! 💌 not going to lie this episode feels a little more vulnerable than usual but I hope it’s something nice for you to wind down to ☺️ 🦋 discussed in this week’s episode where I have been and healing from end of year burn out reflecting on 2023 (growing up, womanhood/girlhood, creating online community) setting 2024 intentions (taking small steps towards your big vision) protecting your energy/manifestations Some fun health/wellness related 2024 ins and outs try dispensed ~ monthly plant medicine subscription 🍃 ⁠https://app.dispensed.com.au?fpr=daisy14 get 15% off bon charge wellness products ⚡️ use code ‘15DAISY’ https://www.boncharge.com/?rfsn=7431227.8de125 get 10% off supefeast tonic herbs 🍄 use code ‘DAISY’  https://superfeast.com.au/?rfsn=7384062.8700ef8&utm_source=refersion&utm_medium=affiliate&utm_campaign=7384062.8700ef8 try class pass for free🏃🏼‍♀️ https://classpass.com/refer/3RIAB82E3  📝 journal prompts:  what am I grateful for this past year? where do I want to grow now? what are my intentions for 2024 and actions can I take in that direction? 🌿 tik tok: https://www.tiktok.com/@daisyevia 📸 instagram: https://www.instagram.com/daisylevis/ 🤍 let’s connect: https://linktr.ee/daisyevia my name is daisy! 🌼 I create videos sharing my passion for holistic health, spirituality and intentional living… it here that we are able to discuss deeper the energetic side of life from ~ by seeing life from all perspectives we can dissolve this illusion of separation and feel how we are all truly connected. 💚 there is so much noise in this world. consider this podcast to be a digital resting point. a space of true presence and peace. unwind and welcome in stillness, as daisy shares on topics of intentional living, holistic health, natural healing and spirituality. it is here we gather and connect, in a mindful, calm and of course, grounded way. intimate conversation, warm energy, deep topics. tune in, to tune out. ☁️ thank you for being here. i love you.

    33 min

  7. 2023-11-18

    13. your questions answered on holistic living: high vibe food, finding aligned sisterhood, fave wellness podcasts & emfs!

    welcome this week’s episode of the grounded frequencies podcast ~ we’re doing a question and answer on all things holistic health/living! 💌 thank you for sending in your questions on tik tok (@daisyevia) !! ☺️ 🦋 things mentioned in this q & a episode: uncensored search engine duckduckgo.com holistic health podcast recommendations the co-creating wellness podcast the road to wisdom podcast any interview ever with dr. zach bush! my fave tik tok creators fidantok ebonymaybakes elenatea strawberrymilkmob keelin moncrief shot and forgot (!!!!!!!) try dispensed ~ monthly plant medicine subscription 🌿 ⁠https://app.dispensed.com.au?fpr=daisy14 get 15% off bon charge wellness products ⚡️ use code ‘15DAISY’ https://www.boncharge.com/?rfsn=7431227.8de125 get 10% off supefeast tonic herbs 🍄 use code ‘DAISY’  https://superfeast.com.au/?rfsn=7384062.8700ef8&utm_source=refersion&utm_medium=affiliate&utm_campaign=7384062.8700ef8 try class pass for free🏃🏼‍♀️ https://classpass.com/refer/3RIAB82E3 📝 journal prompts: when do you feel your best? what does your life look like - social, habits, sleep etc? how is your mental health - what messages is your mind/body sending you? can you lower your stress levels? 🌿 tik tok: https://www.tiktok.com/@daisyevia 🤍 let’s connect: https://linktr.ee/daisyevia my name is daisy! 🌼 I create videos sharing my passion for holistic health, spirituality and intentional living… it here that we are able to discuss deeper the energetic side of life from ~ by seeing life from all perspectives we can dissolve this illusion of separation and feel how we are all truly connected. 💚 there is so much noise in this world. consider this podcast to be a digital resting point. a space of true presence and peace. unwind and welcome in stillness, as daisy shares on topics of intentional living, holistic health, natural healing and spirituality. it is here we gather and connect, in a mindful, calm and of course, grounded way. intimate conversation, warm energy, deep topics. tune in, to tune out. ☁️ thank you for being here. i love you.

    35 min

  8. 2023-11-08

    12. how to not feel lost in your twenties: learning self-acceptance & responsibility

    welcome this week’s episode of the grounded frequencies podcast ~ birthdays have a way of making you get all reflective, so today I am chatting about a few of the life lessons I have recently learnt now that I am 23! 💌 not going to lie this episode feels a little more vulnerable than usual but I hope it’s something nice for you to wind down to ☺️ 🦋 discussed in this week’s episode current energy update after lunar eclipse in taurus how to handle stress & how it impacts our health turning 23 & growing up 5 life lessons I have learnt recently: how to not feel lost in your 20s, self-acceptance, seasonal living, self-responsibility and the power of journalling 👇🏽 mentioned this episode: superfeast podcast for traditional chinese medicine  https://open.spotify.com/show/1xaLf1a3lkzLG0hQjRpCoB my holistic mental health episode https://open.spotify.com/episode/33x3ngT1K6IS9VblUfq4Uu try dispensed ~ monthly plant medicine subscription 🌿 https://app.dispensed.com.au?fpr=daisy14 get 15% off bon charge wellness products ⚡️ use code ‘15DAISY’ https://www.boncharge.com/?rfsn=7431227.8de125 get 10% off supefeast tonic herbs 🍄 use code ‘DAISY’  https://superfeast.com.au/?rfsn=7384062.8700ef8&utm_source=refersion&utm_medium=affiliate&utm_campaign=7384062.8700ef8 try class pass for free🏃🏼‍♀️ https://classpass.com/refer/3RIAB82E3  🎧 more of my fave podcasts: road to wisdom podcast w/ chloe & keshia same but different w/ keeling & eimear the emerald w/ joshua schrei the co-creating wellness podcast w/ ora 📝 journal prompts:  what are you grateful for in your life today? what does your ideal day look like? what are your core values? 🌿 tik tok: https://www.tiktok.com/@daisyevia 🤍 let’s connect: https://linktr.ee/daisyevia my name is daisy! 🌼 I create videos sharing my passion for holistic health, spirituality and intentional living… it here that we are able to discuss deeper the energetic side of life from ~ by seeing life from all perspectives we can dissolve this illusion of separation and feel how we are all truly connected. 💚 there is so much noise in this world. consider this podcast to be a digital resting point. a space of true presence and peace. unwind and welcome in stillness, as daisy shares on topics of intentional living, holistic health, natural healing and spirituality. it is here we gather and connect, in a mindful, calm and of course, grounded way. intimate conversation, warm energy, deep topics. tune in, to tune out. ☁️ thank you for being here. i love you.

    29 min
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Ratings & Reviews

5
out of 5
2 Ratings

About

there is so much noise in this world. consider this podcast to be a digital resting point. a space of true presence and peace. unwind and welcome in stillness, as daisy shares on topics of intentional living, holistic health, natural healing and spirituality. it is here we gather and connect, in a mindful, calm and of course, grounded way. intimate conversation, warm energy, deep topics. tune in, to tune out.

Information

  • Creator
    daisy evia
  • Years Active
    2023 - 2024
  • Episodes
    19
  • Rating
    Clean
  • Copyright
    © daisy evia
  • Show Website
    grounded frequencies

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