300 episodes

Science now shows that meditation and mindfulness really work. For example, we now know that meditation not only lowers stress and improves mental sharpness but it also strengthens our immune system, gives us more youthful and healthy brain tissue, and can be as good or better than prescription drugs for treating mental illnesses like depression, addiction, and PTSD. So maybe there is something to what all those ancient masters were talking about. Turns out when you strip away the religious and institutional covers, they figured out how to feel happy, healthy and fulfilled and told us how to do it. This podcast provides an easy way to access the simple meditation and mindfulness practices developed by the wisest masters to have graced this planet. Zebediah Rice guides you in an easy and free way to learn to meditate, become more mindful, energetic, happy, peaceful, and mentally sharp. Just sit back, relax, and let me do the work for you.
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Happy Mind Guided Meditations Zebediah Rice

    • Spirituality
    • 4.2 • 5 Ratings

Science now shows that meditation and mindfulness really work. For example, we now know that meditation not only lowers stress and improves mental sharpness but it also strengthens our immune system, gives us more youthful and healthy brain tissue, and can be as good or better than prescription drugs for treating mental illnesses like depression, addiction, and PTSD. So maybe there is something to what all those ancient masters were talking about. Turns out when you strip away the religious and institutional covers, they figured out how to feel happy, healthy and fulfilled and told us how to do it. This podcast provides an easy way to access the simple meditation and mindfulness practices developed by the wisest masters to have graced this planet. Zebediah Rice guides you in an easy and free way to learn to meditate, become more mindful, energetic, happy, peaceful, and mentally sharp. Just sit back, relax, and let me do the work for you.
See acast.com/privacy for privacy and opt-out information.

    The Royal Blue Skies of Jupiter (10 min)

    The Royal Blue Skies of Jupiter (10 min)

    Ever wonder why the third eye Chakra is coded as the color Royal Blue? Jupiter, the Sky King, resonates with this frequency of light. In this meditation you can synch up with this frequency, with this color. The third eye is located at the center of the forehead, where sixth Chakra whirls away, and is associated not just with Royal Blue and the Jupiter of old, but also with the greatest prophets of old. Moses, Jesus, and Buddha are among those purported to have lived from this level of being. But this consciousness is not the domain just of extraordinary prophets. Each and every one of you can experience the unity and completeness characterized by this level of consciousness, or celestial sphere. This practice will help you on this journey.


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    • 10 min
    The Royal Blue Skies of Jupiter (20 min)

    The Royal Blue Skies of Jupiter (20 min)

    Ever wonder why the third eye Chakra is coded as the color Royal Blue? Jupiter, the Sky King, resonates with this frequency of light. In this meditation you can synch up with this frequency, with this color. The third eye is located at the center of the forehead, where sixth Chakra whirls away, and is associated not just with Royal Blue and the Jupiter of old, but also with the greatest prophets of old. Moses, Jesus, and Buddha are among those purported to have lived from this level of being. But this consciousness is not the domain just of extraordinary prophets. Each and every one of you can experience the unity and completeness characterized by this level of consciousness, or celestial sphere. This practice will help you on this journey.


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    • 20 min
    The Royal Blue Skies of Jupiter (30 min)

    The Royal Blue Skies of Jupiter (30 min)

    Ever wonder why the third eye Chakra is coded as the color Royal Blue? Jupiter, the Sky King, resonates with this frequency of light. In this meditation you can synch up with this frequency, with this color. The third eye is located at the center of the forehead, where sixth Chakra whirls away, and is associated not just with Royal Blue and the Jupiter of old, but also with the greatest prophets of old. Moses, Jesus, and Buddha are among those purported to have lived from this level of being. But this consciousness is not the domain just of extraordinary prophets. Each and every one of you can experience the unity and completeness characterized by this level of consciousness, or celestial sphere. This practice will help you on this journey.


    See acast.com/privacy for privacy and opt-out information.

    • 30 min
    The Royal Blue Skies of Jupiter (45 min)

    The Royal Blue Skies of Jupiter (45 min)

    Ever wonder why the third eye Chakra is coded as the color Royal Blue? Jupiter, the Sky King, resonates with this frequency of light. In this meditation you can synch up with this frequency, with this color. The third eye is located at the center of the forehead, where sixth Chakra whirls away, and is associated not just with Royal Blue and the Jupiter of old, but also with the greatest prophets of old. Moses, Jesus, Buddha are among those purported to have lived from this level of being. But this consciousness is not the domain just of extraordinary prophets. Each and every one of you can experience the unity and completeness characterized by this level of consciousness, or celestial sphere. This practice will help you on this journey.


    See acast.com/privacy for privacy and opt-out information.

    • 45 min
    The Royal Blue Skies of Jupiter (60 min)

    The Royal Blue Skies of Jupiter (60 min)

    Ever wonder why the third eye Chakra is coded as the color Royal Blue? Jupiter, the Sky King, resonates with this frequency of light. In this meditation you can synch up with this frequency, with this color. The third eye is located at the center of the forehead, where sixth Chakra whirls away, and is associated with the greatest prophets of old. Moses, Jesus, Buddha are among those purported to have lived from this level of being. But this consciousness is not the domain just of extraordinary prophets. Each and every one of you can experience the unity and completeness characterized by this level of consciousness, or celestial sphere. This practice will help you on this journey.
    See acast.com/privacy for privacy and opt-out information.

    • 1 hr
    The Sulphur Mines of Mars ♂️ (60 min)

    The Sulphur Mines of Mars ♂️ (60 min)

    Most people think of the red planet as the God of War or the quintessence of male energy. But this is misleading. Martian energy is raw, unbridled spiritual power. Whether you are a man or a woman, this energy belongs to you. It is true that it can express itself as discord, violence, or passion; but it can also manifest as an intense transformational and healing spirit. It is up to you to guide it in one direction or another. Let’s practice so you can learn to bring it under your control.
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    • 1 hr

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5 Ratings

5 Ratings

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